Lakeland Community, Family Support 9-Year-Old Warrior in Fight Against Cancer by PAUL CATALA photos provided...

Workshop Series to Help Women Navigate the New Normal After Beating Breast Cancer by K...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Every October, we don pink ribbons...

Breast Cancer Survivor Nikita Lyons Smith Shares Her Story of Hope and Support by RYAN...

Mammograms are a fact of life for the majority of women as The American College...

Inaugural AdventHealth Dean of Nursing Talks About Making Difference by K. MICHELE TRICE A $1.7...

Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern...

by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations...

National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month...

5 of BayCare Residency Program’s Inaugural Class Staying in Area to Provide Care by TERESA...

by TERESA SCHIFFER When President John F. Kennedy passed the Community Mental Health Act of...

WHH Center for Behavioral Health’s Retiring Clinical Director Reflects on 36 Years of Change After...

UCF Teams With AdventHealth, Orlando Health to Tackle Nursing Shortage by PAUL CATALA As more...

by TERESA SCHIFFER Sponsored by Central Florida Health Care As parents prepare for the upcoming...

Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes...

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers...

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking...

Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers...

Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the...

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s...

Test Your Knowledge to Get to the Root of Your Hair Loss They say your...

Behavioral Health Navigators Steer Polk Residents to the Right Resources by TERESA SCHIFFER The first...

BayCare Polk Teaming Up With Local Colleges to Provide Immersive Experience by TERESA SCHIFFER Aspiring...

Prostate Cancer Survivors Emphasize Importance of Crucial Screening Tool by TERESA SCHIFFER Among men in...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Something many people struggle with as...

Get a Head Start on Headache Disorders There’s a pounding in your head, and you...

AdventHealth Orlando Works to Smooth Transition From Student to Nurse by TERESA SCHIFFER Britney Benitez...

Notable Nurses Speak Straight From the Heart National Nurses Week has been celebrated for more...

by TERESA SCHIFFERSponsored by Central Florida Health Care National Nurses Week is officially celebrated May...

How Much Do You Know About Giving the Gift of Life? There is a dire...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily...

Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a...

Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical...

Forever Smiles: Learn How Aging Can Affect Dental Health A large part of the focus...

It’s Official: Pets Can Boost Mental and Physical Health by TERESA SCHIFFER Animals have been...

Service Dog Gives Florida Southern Graduate New Independance by K. MICHELE TRICE photos by MOLLYE...

by TERESA SCHIFFER Sponsored by Central Florida Health Care March is recognized as Colorectal Cancer...

March is Multiple Sclerosis Awareness Month, so it’s a good time to explore this common...

University Students Learn to Use Puppetry for Occupational Therapy by KRISTEN GUEVARA “Everyone loves puppets!”...

Heart Attack Symptoms Can Be Vastly Different for Women by TERESA SCHIFFER When you think...

by TERESA SCHIFFER Sponsored by Central Florida Health Care The motto of Central Florida Health...

Don’t Miss a Beat: Learn About Heart Arrhythmia Your heart is one of the most...

Polk County Approves $4 Million for Indigent Health Care by PAUL CATALA It’s funding that’s...

Cancer Drugs Caused Weight Gain, but Bariatric Surgery Restored Her Health by TERESA SCHIFFER Rhonda...

Fitness Center Is Helping Women Get On- and Stay On – the Road to Good...

by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness...

How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that...

AdventHealth to Provide $1.7 Million for Polk State Program story and photos by PAUL CATALA...

Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Sickle cell disease may be a...

What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and...

AdventHealth to Open New Hospital in Winter Haven; Orlando Health to Expand Into Lakeland by...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with...

Dietician Shares Tips to Help Diabetics Safely Enjoy Holiday Fare by TERESA SCHIFFER The holidays...

Boy Takes Control of Diagnosis to Dream Big story by KRISTEN GUEVARA photos by TYLER...

Are You Really Boosting Your Immune System? The news has been filled with information concerning...

While men may not be the first ones to come to mind when you think...

AdventHealth Creates Test to Quickly Detect Deadly Amoeba Infections by TERESA SCHIFFER AdventHealth shared some...

Breast Cancer Survivors Share Stories of Perseverance Breast cancer doesn’t discriminate. It doesn’t care if...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Since October is Breast Cancer Awareness...

Autism Doesn’t Always Look the Same Autism, or autism spectrum disorder (ASD), is one of...

UCF Researchers Use Liquid Biopsies to Detect Cancer Earlier by GERARD JOHNSON The University of...

by TERESA SCHIFFER Sponsored by Central Florida Health Care Every 11 minutes, someone in the...

School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can...

South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by...

Eyesight Is an Important Part of Your Child’s Back-to-School Kit As children gear up for...

Winter Haven Hospital’s First FSU Psychology Interns Help to Expand Care to the Underserved Area...

As summer wanes and the school bell starts to beckon, this is a good time...

Supplements Make Big Claims About Mental Health, but Diet Much More Effective...

Suicide Prevention Hotline Adopts Simple Three-Digit Number...

Would You Recognize the Symptoms of PTSD?...

Initiative Hopes to Improve Access, Assistance for Farmers...

Man’s Aortic Dissection Brings Clarity, New Way of Life...

Protection and Detection Are Key to Skin Cancer Treatment...

by TERESA SCHIFFER   Sponsored by Central Florida Health Care   It’s summertime in Florida...

Which Type of Sunscreen Is Best Suited to You?...

Healthcare Associations Look to Soften Impact of Physician Shortage...

...

Understanding the Causes of Decreased Hormone Production...

Urologist Explains Treatments for Enlarged Prostate...

Say What?! These Facts About Hearing Loss May Surprise You...

Sponsored by Central Florida Health Care...

Central Florida Institutions Working Hard Today to Prepare the Nurses of Tomorrow...

Kristen Smith Talks About Her Plans for BayCare Polk and Why Nurses Are Indispensable...

What’s the Root Cause of Your Back Pain? ...

Peace River Center Teams With Polk Vision to Host Panel Discussions...

Your Spring Allergy Survival Guide by SEAN JARVIS   If there is any doubt that...

Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of...

Sponsored by Central Florida Health Care   by TERESA SCHIFFER April is National Minority Health...

Lakeland Octogenarian Shares How Structure, Fitness Have Factored Into His Golden Years story by TERESA...

Breaking a bone is scary enough for anyone, regardless of age. So imagine how frightening...

Maguire Schmid Finds Perfect Partner in Diabetic Alert Dog  by TIM CRAIG photos by MICHAEL...

Pain and discomfort during menstruation are common symptoms women experience, but severe pain and other...

Understanding and Treating Pet Allergies    by SEAN JARVIS   For thousands of people who...

Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide...

by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated...

by TERESA SCHIFFER   Sponsored by Central Florida Health Care   Good oral health begins...

Man’s Experience Underscores Importance of Advocating for Yourself as a Patient   by TERESA SCHIFFER...

Don’t Underestimate the Effects of Stress on Heart Health   by TERESA SCHIFFER   Heart...

Polk Senior Games Return This Year With Outdoor Activities   by CATHERINE CERVONE   This...

Heart disease is the leading cause of death in the U.S., so it’s no wonder...

Recognizing and Neutralizing Negative Self-Talk  by TERESA SCHIFFER   As the new year gets underway...

by TIM CRAIG Sponsored by Central Florida Health Care   January is Cervical Cancer Awareness...

Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight...

 Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland...

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by...

Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present...

You Don’t Have to Settle for a Less-Than-Stellar Smile by  PAMELA PALONGUE Have you ever...

by TERESA SCHIFFER Sponsored by Central Florida Health Care   With World AIDS Day taking...

Looking your best is an important consideration for most people, and the options for skincare...

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated...

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It...

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE...

by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that...

Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common...

Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE...

 Haven’s Dr. Henne Receives Polk Emerging Leaders Award by TERESA SCHIFFER   In the four...

Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG...

There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It...

Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra...

It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return...

by MATT COBBLE  Sponsored by Central Florida Health Care   Many health experts have noted...

Pandemic Offers Unique Education for Medical Residents Starting Their Careers  by PAMELA  PALONGUE Dr. Akhila...

Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new...

 Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness  by TERESA SCHIFFER...

Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When...

Homeless Outreach Center Cares for Body, Mind story and photos by PAUL CATALA Jason Garland...

Identifying Barriers to Mental Health Care for Minorities...

There’s no denying that we live in a stressful world, but stress and anxiety can...

July is Herbal/Prescription Interaction Awareness Month, and it’s time to talk about some common interactions...

Protection Is Key During Florida’s Intense Summers by PAUL CATALA Not long after Tonja Johnson...

Chief Medical Officer Brings Optimism, Drive to BayCare Facility by TERESA SCHIFFER BayCare’s Winter Haven...

Help for Uninsured Patients With Hepatitis C...

Area Doctors Help Us Clear Up Common Summer Skin Care Myths by TERESA SCHIFFER Summer...

Prostate Cancer Very Treatable If Diagnosed Early by TERESA SCHIFFER  Prostate cancer is among the...

Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like...

Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By...

Our hearing is an important part of our five senses, but we don’t often think...

Learn How to Protect Yourself From Lyme Disease  by TIM CRAIG May is Lyme Disease...

Bartow Regional Nurse Talks About a Familiar Profession in an Unfamiliar Time by TERESA SCHIFFER...

Nurse Staffing Study Provides Insight Into Shortage Across U.S. and Florida by HEATHER MACHOVINA The...

COVID vaccines are being administered all over the country and the world as quickly as...

Central Florida Health Care Explains the Importance of the Health Information Exchange  by TERESA SCHIFFER...

Gessler Clinic’s Dr. Alan Gasner Approaches 50 Years of Medical Service by PAUL CATALA From...

Adult Daycare Stimulates Minds While Offering Caregivers a Change of Pace by JULIE BUTTERFIELD It...

Falls are one of the leading causes of injury on the job, but did you...

Lakeland Regional Health Unveils New Weight Loss Institute...

Dr. Haight Dispels COVID-19 Myths and Explains Why He Trusts the Vaccine...

A Service Dog, A Veteran, and the Journey Back From the Edge...

Pet Allergies? Get the Facts on the Best Way to Cope...

Dental Care Facts to Get You Grinning...

BayCare to Implement Virtual Health Care Assistant in Hospital Rooms...

Watson Clinic Launches Clinical Trial of Drug Treatment for Heart Failure...

Lake Wales Woman Works to Overcome Heart Disease...

Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as...

Do you know what type of cancer used to be the leading cause of cancer...

Central Florida Company Trains Canines to Detect Virus by JULIE GMITTER In 2020, many people...

Winter Haven Operating Room Technician Opens Up About Her Weight Loss Surgery and Journey by...

Thread Lifts Offer Less Invasive, More Affordable Option for Facial Rejuvenation by TIM CRAIG While...

Everyone wants to look their best, and most agree that signs of aging are a...

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA...

Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhaleexhale.  Many of us...

7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S...

Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins...

Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats  by  MARY TOOTHMAN You’ve got to love...

Bond Clinic’s Diabetes Clinic Goes Beyond Treatment to Education by TERESA SCHIFFER According to the...

Breast cancer is the second-most commonly diagnosed cancer for women in the U.S. It is...

Hollis Cancer Center Doctor Trained in Breast Cancer Genetics by TERESA SCHIFFER Central Florida is...

Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign  by TERESA SCHIFFER With October being Breast...

How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL...

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do...

Doctors Discuss Safety, Logistics of Education During Pandemic by TERESA SCHIFFER It’s back-to-school season again...

Doctor Explains Why Immunizations Are So Critical, Even During Pandemic by TERESA SCHIFFER As we...

Polk Schools Offer Array of Medical Programs to Prepare Students for Booming Healthcare Fields by...

September is National Cholesterol Education Month, so it’s the perfect time to educate yourself about...

Peace River Center navigates the ‘new normal’ through pandemic. By PAUL CATALA The fear and...

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA...

New Law Seeks to Lower Number of Baker Act Incidents by MARY TOOTHMAN When state...

For the majority of Americans, screen time is all the time. We utilize computers, tablets...

Most Skin Cancer Is Preventable; Early Precautions Pay Off Later by TIM CRAIG Tom and...

 Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By...

Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida...

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are...

June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a...

Central Florida Health Care’s Efforts Go Above, Beyond by TIM CRAIG As the region continues...

BayCare Health System Heroes Open Up About Challenges, Change, and Keeping the Faith Carlos Felix...

Watson Clinic Urgent Care Treating Body and Mind in Trying Times by TERESA SCHIFFER As...

Lakeland Regional Health Personnel Rise to the Challenge by PAUL CATALA Since the first case...

Auburndale’s Keith Johnson Talks About His Journey and the Healthcare Workers Who Saved His Life...

Charge Nurse Describes New Normal Caring for COVID-19 Patients by TERESA SCHIFFER As coronavirus deaths...

Virus Changes How Clinics Reach Patients by TIM CRAIG It didn’t take long for Central...

Florida Polytechnic University Using 3D Printers to Make Face Shields by PAUL CATALA When the...

 Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks by MARY TOOTHMAN Before COVID-19 changed daily life...

Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus by JESSICA WILCOX Danny...

The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all...

TALLAHASSEE — To keep Florida residents and visitors safe, informed and aware about the status of the...

TALLAHASSEE — The State of Florida is responding to COVID-19. In an effort to keep Florida...

Healthcare Facilities Focus on Facts, Precautions by TERESA SCHIFFER There is a new “C” word...

Polk Senior Games Help Seniors Stay Active and Involved by PAUL CATALA During her younger...

Amidst the information being released concerning COVID-19, also known as the coronavirus, is a gem...

 Chapters Health System, Bartow Regional Medical Center Open Palliative Care Clinic by MARY TOOTHMAN In...

TALLAHASSEE, Fla. – The State of Florida is responding to COVID-19. In an effort to keep Florida...

Winter Haven Police Department Therapy Dog Winning Hearts by PAUL CATALA The Winter Haven Police...

Winter Haven Hospital Therapy Dog Zora Is the Perfect Medicine Being in the hospital is...

Leonardo da Vinci said, “The human foot is a masterpiece of engineering and a work...

 AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain by TERESA SCIHFFER Oh...

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart...

Heart Walk Participants Explain Why Event Is So Rewarding by TERESA SCHIFFER According to the...

Winter Haven Doctor Offers TAVR Treatment That Once Required Travel by TERESA SCHIFFER For patients...

Did you know that of the millions of Americans who visit the emergency room with...

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have...

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by...

Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson...

Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the...

Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental...

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good...

Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN  ...

Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa...

It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You...

A full night’s sleep is supposed to be restful and recharging, but for millions of...

Twins Don’t Let Type 1 Diabetes Stifle Their Dreams by TIM CRAIG photos by CELESTE...

Simple Advice to Help You Control Your Blood Sugar Through the Holidays The holidays are...

Waiting on a Miracle Young Mother Remains Hopeful Through Battle WIth Chondrosarcoma by MARY TOOTHMAN...

Prevention Program Helps Those at Risk of Type 2 Diabetes by TERESA SCHIFFER Diabetes is...

It’s that time of the year when the flu starts to rear its ugly head...

Winter Haven’s Chris Lonton Describes Her Journey With Breast Cancer and the People Who Keep...

 Danielle Drummond’s Accomplishments Precede Her Term as Head of Lakeland Regional by MARY TOOTHMAN photo...

As families begin to prepare for fall festivities, the Florida Department of Health recommends adding...

We Care of Central Florida’s Project Think Pink Helps Uninsured Women Get Screening, Treatment by...

Vaccinations are important shots that people need to get to protect against serious diseases.  You...

by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to...

Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE...

Project SEARCH Puts Students With Disabilities on Track for Career Success by TERESA SCHIFFER photos...

 Fundraiser Benefits NICU at Winter Haven Women’s Hospital by MATT COBBLE photos PROVIDED BY WINTER...

Back-to-school season is upon us, and that means your child’s chances of coming down with...

Establishing the West Central Florida Mental Wellness Coalition Recognizing the record number of suicide rates...

Reading with Bonnie the Therapy Dog by RACHEL CHRISTIAN Cassandra Banning and Bonnie, her 10-year-old...

State Mandate Calls for Mental Health Education in Florida Schools  by MARY TOOTHMAN   The...

1.) Which of the following defines glaucoma? A medical condition in which the lens of...

by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of...

Central Florida Health News has always been all about telling stories and informing readers of...

by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could...

by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the...

Understanding the Risks and Preventative Options by TERESA SCHIFFER No one wants to hear “cancer”...

The month of May is recognized as Skin Cancer Awareness month, and although it just...

A Look at the 2019 Fallen Heroes Memorial 5K By MARY TOOTHMAN Why would hundreds...

by TIM CRAIG   When Tonja Johnson first saw a spot on her skin in...

by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care...

Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN...

Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional...

By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as...

A good night’s sleep is worth its weight in gold when it comes to your...

When a patient makes an appointment at the Lakeland Volunteers in Medicine clinic in Lakeland...

By MATT NORMAN Most seniors today live active, vibrant lives. Still, there are many factors...

by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside...

How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are...

by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of...

by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in...

Service Dogs Offer More Than You Might Think   by MATT NORMAN When you think...

Meet Victory Ridge Academy’s Superstar, Dub the Service Dog by TERESA SCHIFFER If there’s one...

Equine-Assisted Activities Offer Heartfelt Help for Vets, Children with Special Needs by Mary Toothman At...

Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading...

by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would...

Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are...

By Matt Norman It is a common misconception that heart disease is a men’s problem...

Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so...

By Erika Aldrich Heart health is on a lot of people’s minds during the beginning...

by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with...

by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of...

by Teresa Schiffer When it comes to health and fitness, the journey is just as...

by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first...

The new year is a time for resolutions and renewal, and the leading resolutions that...

by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who...

by CHERYL ROGERS   The Building a Healthier Polk School Health Team is teaching kindergarten...

by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter...

by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty...

by MARY TOOTHMAN A group of local medical professionals traveled to Kenya earlier this year...

Athletic Trainers Instrumental in Keeping Athletes Ready for Competition Year after year and season after...

Breast Cancer Survivors Strong Support System Helps on the Journey Friends who have been there...

Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK...

By Mary Joye, LMHC We probably all agree there needs to be more than one...

By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of...

By Teresa Schiffer The Feel Good 5k is a great way to get out and...

A type of grief experts call prolonged and complicated causes some  10 million Americans to...

By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in...

They say the eyes are the windows into the soul, and they are also the...

by CHERYL ROGERS Eighteen public schools in Polk County train students for future careers in...

by ERIKA ALDRICH August is National Immunization Awareness Month, and it’s a good time to...

by Mary Toothman It’s that time of year again: School supply aisles will be flooded...

When Asher Camp was born five years ago, life was good for his parents, Amanda...

Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your...

When the pollen is falling and the mold is flourishing, there are ways to beat...

Central Florida’s summer heat can be stifling, but here are some strategies to help you...

Summer is here and it’s time for some fun in the sun! It’s the time...

  Alzheimer’s Disease is the most common form of dementia, however many people don’t see...

Tips for Keeping Guests Safe and Healthy During Wedding Events by MARY TOOTHMAN Many brides...

Recognizing Early Warning Signs Can Improve Lives by CHERYL ROGERS Early warning signs can improve...

Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by...

by ERIKA ALDRICH   Tooth and gum disease are important health considerations well beyond childhood...

World Record Attempt at Charity Challenge Helps Raise Cancer Awareness   story by MARY TOOTHMAN...

Highlighting local nurses who go above and beyond every day QUESTION: What actions (big or...

Dental Care Becoming More Accessible For All by CHERYL ROGERS Highlands, and Hardee counties, where...

Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN...

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making...

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend...

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY...

Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy...

Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain...

Canine Heroes Help their Humans Tread with Care story by CHERYL ROGERS portraits by LUIS...

Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA...

Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER...

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up...

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS...

If you’re getting a jump on your New Year’s Resolutions to improve your health, get...

Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with...

Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One...

Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t...

Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents...

On What It Takes to Be a Nurse   Emergency Room nurse Erin Brown, RN is...

Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose...

Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE...

Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another...

Help raise funds for your charity while participating in the largest human ribbon MARK YOUR...

Facility openings, expansions, and new staff physician provides more medical care options for residents POLK...

The art of preserving quality of life as we age CATHY THORNHILL always considered herself...

What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is...

Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide;...

American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the...

Raising awareness at Walk to Cure Arthritis Tampa event, and beyond PARKER LENTINI, a local...

New technologies, support, and awareness give hope ONCE A MONTH, a small group of men...

Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to...

… and why you should consider an alternate tanning method EVERYONE LIKES to look good...

How interaction with children can keep you sharp as you age “AN HOUR with your...

MIKE NOLAND has been through the school of hard knocks. He has survived heart disease...

WINTER HAVEN WOMEN’S HOSPITAL announces the opening of its new pediatric unit. The new pediatric...

Doug Harvey, dental program manager at FDOH-Polk, talks preventive care to help you remain the...

Technological advances and affordability give local patients more options in dental care DIANNE TANNER was...

Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK...

One couple shares their patient-doctor relationship and its role in their quality of life THERE...

Event will raise funds for the continued efforts of Parkview Medical Center FOR A FORTUNATE...

IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re...

MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many...

ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s...

Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO...

Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS...

A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows...

AS WE HEAD INTO the height of flu season, it can be difficult to tell...

Local event addresses health concerns for new screening guidelines WHEN NEW GUIDELINES for breast cancer...

A Q&A with Dr. Manuel Jain on prevention and safety as you age CENTRAL FLORIDA...

Learn more about when and why a patient might benefit from palliative care GOING THROUGH...

American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A...

Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with...

A fighter’s take on the disease and her four keys to survival HOW DO YOU...

FAR TOO MANY families know the worry, fear, and anguish when a friend, family member...

1. What is a medical record? Every time you see a medical health provider, a...

IF WE MUST have a national slogan when it comes to cooking, many of us...

Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact...

“I think most of the providers that volunteer feel a moral and ethical obligation to...

New proposed policy encourages the process of advanced-care planning END-OF-LIFE DECISIONS are complicated and fraught...

Getting gears in motion for mental health in the elderly MEDICAL ISSUES can be scary...

Test your knowledge of warning signs and symptoms, plus how to address them THERE’S NO...

WHEN A MOTHER brings home a new baby, regardless of whether or not it’s her...

Patients talk with CFHN about their healthcare provider, Dr. Japinder Singh “MY HUSBAND was very...

A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE...

Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives...

Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE...

From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live...

RESEARCHERS at All Children’s Hospital Johns Hopkins Medicine will begin to study the saliva of...

Local RNs talk about what it takes to provide excellent patient care SOME JOBS ARE...

Test your knowledge before you join this fast-growing field THEY’RE EVERYWHERE: in schools, hospitals, in...

A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and...

Four things you should expect during your hospital stay FROM THE TIME you arrive and...

IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all...

| Keeping our brains fit as we age | BRAINS AGE. As people get older...

We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone...

IN MARCH, we mark the end of winter and the start of spring. It is...

A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when...

| Teaching healthy habits to children now prevents oral health problems later | MANY OF...

| Understand the risks and symptoms to help prevent the disease and increase early detection|...

| Preventing periodontal problems is essential for overall health and well-being | MILLIONS OF AMERICANS...

In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for...

| Annemarie Ward shares her journey of keeping hope alive amidst heart disease | NEARLY...

| Understanding the causes of low vision and taking precautions as you age | EYESIGHT...

ALEX ALEXANDER Registered Nurse Bartow Regional Medical Center As a black registered nurse from North...

| Don’t believe you’re not at risk; do believe you can improve your odds |...

| Stop the snacking and learn to recognize when it’s emotional or physical hunger |...

“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in...

| We Care Think Pink and the Susan G. Komen Race (or Sleep-in) for the...

| How lifestyle changes through medically supervised programs can benefit your waistline and your overall...

It was reported earlier this year by the Centers for Disease and Prevention that the...

Falling is the most common cause of household injuries. It is especially dangerous for older...

The chances of catching the West African-born virus versus the threat of the flu and...

Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a...

How wellness programs can benefit both the employer and employees Company wellness programs don’t just...

In an environment where every minute counts, and vital decisions are made in seconds that...

Citizen CPR event and health fair provides training that can help save a life CPR...

Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County...

Recognizing an emergency versus non-emergency and how to get help Imagine this— it is 11...

Public forum on medical marijuana brings cheers and boos The Public Forum on Medical Marijuana...

Test your knowledge and be prepared to prevent and detect Breast cancer awareness is generally...

Jerri Huntt’s self-breast exam that changed everything Like many women, Jerri Huntt was skeptical. She...

Community volunteer organization creates new event to help put willpower back in your diet With...

A look at prevention 365 days a year It’s time to lavish your pink frocks...

Many Polk County residents are continuing to rely on free healthcare clinics, despite health insurance...

A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means...

How the Central Florida Physician’s Alliance Serves Patients Spending more time in the waiting room...

The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month...

Changing the way kids think about physical education and their health Susan Searls, a physical...

Find Out if You Make the Grade, and Learn Some Tips along the Way It’s...

Paula Miller talks about the challenges and rewards of being a nurse There to get...

A look at local opportunities from the ground up As baby boomers age, there will...

Making better choices for campus life now and the career ahead College can be an...

Q&A with Jim Goodwin on how you can safely work out with an Injury When...

Summer season is officially here. It is a great time to enjoy cookouts, playing sports...

Local ways to have fun in the sun and get fit Polk County area residents...

The benefits of keeping kids active and fit while school is out Although they’re called...

Nine questions to help you get on your way to success Diets, exercise, gym memberships...

In my last two columns (part 1 | part 2), we debunked some common myths...

Understanding the signs and symptoms for males of all ages Although breast cancer is usually...

Nat West: A man with plans for a better tomorrow A statue of a little...

Dr. Allan Alberton provides medical insight for men and what to expect during their change...

Are you controlling those health factors within reach? For men, heart disease and stroke together...

Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts...

Quiz your knowledge so you can recognize the warning signs and help prevent the worst...

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a...

How to stay sane and make the most of your genetic heritage When a couple...

Test your knowledge of mobility precautions to help keep your senior loved one active and...

The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision...

What will your health look like in 40 years? Medical science has made inroads against...

Dr. Gordon J. Rafool shares the symptoms and treatment options of Alzheimer’s disease Alzheimer’s disease...

Will your child have a future Filled with healthy smiles? Teeth add to your smile...

Dr. Karen Teston and other local experts on oral hygiene and your overall health Some...

Free dental exams, preventative tooth care, and more Several outreach programs in Polk County recently...

About the Building a Healthier Polk initiative Building a Healthier Polk is a group of...

Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact:...

Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There...

A light push A condescending statement They may be just innocent moves by a person...

Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors...

How Polk is taking steps to increase awareness and lower your risk Bill Mutz thought...

How Polk County is Tackling Obesity and Residents are Making Healthier Lifestyle Choices Fifty-one year-old...

Is it just the after-effects of the holiday rush getting to you, or are you...

The catch behind a ‘free’ pharmacy discount card If you have a mailbox, chances are...

Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but...

‘Tis the season for health and safety, so test your knowledge to make sure your home...

Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin...

Find out where strain at work may lurk and if the stress is helping or...

Chances are, you know someone who is a family caregiver even if you aren’t one...

An Ailment that’s Not Just for Computer Users Computers are frequently blamed for carpal tunnel...

Disease saps our energy. Our productivity slips, we miss work or school, and our healthcare...

A Look at An Emerging Frontier in Healthcare and Other Relevant Issues The Academy of...

Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There...

Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer...

 Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop...

Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in...

Putting a Stop to It Before It Causes the Most Damage When children complain about...

Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit...

Do you know activity level your child should be at and what are the best...

At the start of a new school year, it’s common practice for parents to schedule...

POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting...

Local Doctors (and Dads) Share How to Open the Door to a Longer, Healthier Life...

Just in Time for Fireworks and Grilling Season According to the American Pyrotechnics Association’s National...

How the ‘Loop Florida’ Initiative Will Create Better Quality Hearing for those in Need “Loop...

4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist...

Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like...

Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie...

The Next Step After the Hearing Device Volume and clarity. These are the reasons that...

New Research Points to Health Disparities Among Certain Residents How a county thrives is based...

 Find out how much you REALLY know about food safety. One in six people in...

Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr...

A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about...

Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games...

Staying Focused on the Right Routine for the Best Results In the midst of holiday...

What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time...

Tips for Helping Children with a Sick Parent Why is this happening to me? Who...

Debunking common myths that put people at more risk Nine-year-old Bryce Duncan was drinking lots...

Ways to enjoy the food without adding to the waistline The average Thanksgiving meal packs...

Cornerstone Hospice tells the story of one patient’s special petition and life achievement “…the visual...

Addressing Weight Problems Early to Offset Future Problems It’s not easy to admit your child...

Breast cancer awareness and education: a constant message Cauney Boydston Bamberg is passionate about increasing...

How to get active without spending big dollars Filled with good intentions about losing weight...

Why one patient has a lot to smile about “Dr. Hewett is the best dentist...

Teach your child early to avoid spreading germs Educating – and immunizing – your children...

Lakeland Regional Family Health Center aims to save ER visits by offering medical care to...

Setting the foundation for success with good study habits, healthy nutrition and more You send...

From Concussions to weight management, sport safety is key Making sports safer for children is...

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its...

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge...

Proper foot care can prevent injury and unnecessary pain Most of us use our feet...

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse...

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just...

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along...

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its...

Try these recreation suggestions for staying active while getting respite The many health benefits of...

Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage...

Know the potential hazards and how to use caution Summer has arrived once again. It’s...

Regaining your shape after baby After the excitement of birthing a baby, women face an...

How to keep your mind in shape You’ve heard the expression “use it or lose...

Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple...

Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know...

Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the...

Fine craftsmanship meets award winning safety features The Fiat was first manufactured in Italia in...

Follow these tips to maximize your exercise routine When we exercise to lose weight, we...

Maintaining social ties is important for seniors’ health We are sociable beings. As we age...

Easter guidelines to keep kids from eating too many empty calories You were feeling generous...

Participants in the City-to-City 5k and One Mile Fun Walk On your mark, get set...

Tips for increasing healthy food options Your work environment may be laden with temptation in...

A method that gives hope Although most of us are aware that being overweight contributes...

Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when...

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts...

  How to Avoid a Date Night with Heart Disease We’ve all heard the stories...

Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths...

Should you get a flu vaccine? Less than half of the U.S. population actually gets...

How African-Americans Can Avoid High Blood Pressure Hypertension (or high blood pressure) is a heavy...

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade...

A resolution easier said than done, but not impossible With the holidays behind us, we...

How to boost the health benefits of your workouts It’s easy to fall into the...

Are you at risk for stomach cancer? There is really no way to know for...

What are the facts about preterm labor and births? Preterm birth is defined as those...

Every two minutes, a woman dies of cervical cancer worldwide Cervical cancer and the HPV...

A guide to choosing the safest, best skin care products High school chemistry is a...

Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in...

What it Means to be a Breast Cancer Survivor I believe in pink. I believe...

Fighting back with risk assessment and prevention The greatest risk factors for breast cancer are...

How often should I get checked? One in eight women will get breast cancer in...

The then and now of treatment and surgery Breast cancer is the most common cancer...

What is radiation therapy? Radiation Therapy or Radiation Oncology utilizes high-energy radiation that is closely...

Q&A with Dr. Byron Hodge on cryotherapy Central Florida Health News (CFHN): How long has...

Fitness facts for firming up the backside Many individuals, especially women, are concerned with how...

Advances offer prostate cancer patients many options for a cure “Every man dies, but no...

How to tell if your child is playing sick Lyss Stern’s son was only 5...

In the field of dentistry, two treatment options have made significant advances in the technology...

  Give Bad Bacteria the Stick Up with these Simple Steps Germs. The uninvited guest...

Hypertension is an increasing threat amongst young adults Nearly one in five young adults have...

Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a...

4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active...

New studies link certain produce to protecting from cancer and other health risks Most people...

Q&A on how to prevent dog bites Now that the kids are out of school...

Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss...

Help your children consume better beverages When a soda can is an appendage to a...

Expert advice about why moms-to-be want to keep moving and the best ways to do...

Getting teens involved in a good cause IS a good cause Have you checked out...

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...

Weights are not just for getting ripped You, the Speedo and the beach no longer...

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...