Determined to Live: ‘Anything Else Isn’t an Option’
Lakeland Community, Family Support 9-Year-Old Warrior in Fight Against Cancer by PAUL CATALA photos provided...
Changing the Face of Survivorship
Workshop Series to Help Women Navigate the New Normal After Beating Breast Cancer by K...
Routine Mammograms Save Lives, Including that of CEO Ann Claussen
by TERESA SCHIFFER Sponsored by Central Florida Health Care Every October, we don pink ribbons...
It Takes a Village
Breast Cancer Survivor Nikita Lyons Smith Shares Her Story of Hope and Support by RYAN...
Pop Quiz! Make Sense of the Mammogram Myths
Mammograms are a fact of life for the majority of women as The American College...
New Face at Polk State
Inaugural AdventHealth Dean of Nursing Talks About Making Difference by K. MICHELE TRICE A $1.7...
Expanded Options
Southeastern University Introduces New Hybrid Associate’s Degree in Nursing Program by RYAN MILEJCZAK Lakeland’s Southeastern...
Have the Talk: Communication About Youth Suicide Can Save Lives
by TERESA SCHIFFERSponsored by Central Florida Health Care Of all the difficult or uncomfortable conversations...
Pop Quiz!
National Epidemic: Get the Facts on Childhood Obesity September is National Childhood Obesity Awareness Month...
Reaping What They Sowed
5 of BayCare Residency Program’s Inaugural Class Staying in Area to Provide Care by TERESA...
Center for Behavioral Health Expands to Offer More Options for Care
by TERESA SCHIFFER When President John F. Kennedy passed the Community Mental Health Act of...
Evolution of Mental Health Care
WHH Center for Behavioral Health’s Retiring Clinical Director Reflects on 36 Years of Change After...
Pegasus Partners
UCF Teams With AdventHealth, Orlando Health to Tackle Nursing Shortage by PAUL CATALA As more...
Don’t Forget Your Back-to-School Immunizations
by TERESA SCHIFFER Sponsored by Central Florida Health Care As parents prepare for the upcoming...
Pop Quiz!
Menopause and Mental Health: Understanding the Link The physical effects of menopause — hot flashes...
Sleep Is a Superpower
Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers...
AdventHealth Breaks Ground on Winter Haven ER
photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking...
Empowering the Providers
Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers...
Do You Pass SKINspection?
Know the Risks and Signs Associated With Melanoma by RYAN MILEJCZAK Skin cancer is the...
Don’t Underestimate the Dangers of Heat-Related Illnesses
by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime, and that means it’s...
Pop Quiz! Hair Today, Gone Tomorrow
Test Your Knowledge to Get to the Root of Your Hair Loss They say your...
Getting You On the Right Path
Behavioral Health Navigators Steer Polk Residents to the Right Resources by TERESA SCHIFFER The first...
Paving the Way for the Future
BayCare Polk Teaming Up With Local Colleges to Provide Immersive Experience by TERESA SCHIFFER Aspiring...
The Power of the PSA Test
Prostate Cancer Survivors Emphasize Importance of Crucial Screening Tool by TERESA SCHIFFER Among men in...
Cataracts Are a Common Vision Problem That Comes With Age
by TERESA SCHIFFER Sponsored by Central Florida Health Care Something many people struggle with as...
Pop Quiz!
Get a Head Start on Headache Disorders There’s a pounding in your head, and you...
Excellence Begins With Education
AdventHealth Orlando Works to Smooth Transition From Student to Nurse by TERESA SCHIFFER Britney Benitez...
More Than An Occupation
Notable Nurses Speak Straight From the Heart National Nurses Week has been celebrated for more...
Compassion and Dedication Prevail Among Nurses
by TERESA SCHIFFERSponsored by Central Florida Health Care National Nurses Week is officially celebrated May...
Pop Quiz!
How Much Do You Know About Giving the Gift of Life? There is a dire...
Stress Can Wreak Havoc on Physical Health
by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily...
Forgetful or Fateful?
Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a...
Never Too Late
Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical...
Pop Quiz!
Forever Smiles: Learn How Aging Can Affect Dental Health A large part of the focus...
Dogtor On Call
It’s Official: Pets Can Boost Mental and Physical Health by TERESA SCHIFFER Animals have been...
A New Leash on Life
Service Dog Gives Florida Southern Graduate New Independance by K. MICHELE TRICE photos by MOLLYE...
Early Detection Plays a Big Role in Colon Cancer Prognosis
by TERESA SCHIFFER Sponsored by Central Florida Health Care March is recognized as Colorectal Cancer...
Pop Quiz: Test and Share Your Smarts for Multiple Sclerosis Awareness Month
March is Multiple Sclerosis Awareness Month, so it’s a good time to explore this common...
A Hands-On Approach
University Students Learn to Use Puppetry for Occupational Therapy by KRISTEN GUEVARA “Everyone loves puppets!”...
Danger in Disguise
Heart Attack Symptoms Can Be Vastly Different for Women by TERESA SCHIFFER When you think...
Embracing a Multidisciplinary approach to heart disease
by TERESA SCHIFFER Sponsored by Central Florida Health Care The motto of Central Florida Health...
Pop Quiz!
Don’t Miss a Beat: Learn About Heart Arrhythmia Your heart is one of the most...
Enhancing the Safety Net
Polk County Approves $4 Million for Indigent Health Care by PAUL CATALA It’s funding that’s...
The Battle Within the Battle
Cancer Drugs Caused Weight Gain, but Bariatric Surgery Restored Her Health by TERESA SCHIFFER Rhonda...
Striking a Balance
Fitness Center Is Helping Women Get On- and Stay On – the Road to Good...
A Strong Health Team Can Help Detect, Mitigate Birth Defects
by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness...
Pop Quiz: Trust Your Gut
How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that...
Funding the Future of Nursing
AdventHealth to Provide $1.7 Million for Polk State Program story and photos by PAUL CATALA...
The New You Experience
Winter Haven IV Bar Goes Far Beyond Hangover Remedies With a Focus on Wellness by...
Let’s Talk About Sickle Cell Disease
by TERESA SCHIFFER Sponsored by Central Florida Health Care Sickle cell disease may be a...
Pop Quiz!
What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and...
Healthcare Boom
AdventHealth to Open New Hospital in Winter Haven; Orlando Health to Expand Into Lakeland by...
Expert Shares Top Nutrition Tips for Diabetics
by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with...
Fight the Temptation
Dietician Shares Tips to Help Diabetics Safely Enjoy Holiday Fare by TERESA SCHIFFER The holidays...
T1D Determination
Boy Takes Control of Diagnosis to Dream Big story by KRISTEN GUEVARA photos by TYLER...
Pop Quiz!
Are You Really Boosting Your Immune System? The news has been filled with information concerning...
Men Aren’t Immune to Breast Cancer
While men may not be the first ones to come to mind when you think...
Saving Lives
AdventHealth Creates Test to Quickly Detect Deadly Amoeba Infections by TERESA SCHIFFER AdventHealth shared some...
Light From Darkness
Breast Cancer Survivors Share Stories of Perseverance Breast cancer doesn’t discriminate. It doesn’t care if...
Early Detection Goes a Long Way in the Breast Cancer Fight, Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care Since October is Breast Cancer Awareness...
Pop Quiz!
Autism Doesn’t Always Look the Same Autism, or autism spectrum disorder (ASD), is one of...
On the Cutting Edge
UCF Researchers Use Liquid Biopsies to Detect Cancer Earlier by GERARD JOHNSON The University of...
Learn the Signs to Help Prevent Suicide, Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care Every 11 minutes, someone in the...
Beat the Heat
School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can...
Training the Future
South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by...
Pop Quiz!
Eyesight Is an Important Part of Your Child’s Back-to-School Kit As children gear up for...
Crucial Partnership
Winter Haven Hospital’s First FSU Psychology Interns Help to Expand Care to the Underserved Area...
Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care
As summer wanes and the school bell starts to beckon, this is a good time...
Need a Mood Boost?
Supplements Make Big Claims About Mental Health, but Diet Much More Effective...
The Number to Know: 988
Suicide Prevention Hotline Adopts Simple Three-Digit Number...
Pop Quiz!
Would You Recognize the Symptoms of PTSD?...
Cultivating Hope
Initiative Hopes to Improve Access, Assistance for Farmers...
A Heartbeat Away
Man’s Aortic Dissection Brings Clarity, New Way of Life...
Are You Skin Savvy?
Protection and Detection Are Key to Skin Cancer Treatment...
All Skin Needs UV Protection, Not Just Fair Skin, Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime in Florida...
Pop Quiz!
Which Type of Sunscreen Is Best Suited to You?...
Is There a Doctor in the House?
Healthcare Associations Look to Soften Impact of Physician Shortage...
The Lowdown on Low T
Understanding the Causes of Decreased Hormone Production...
Easing the Urge
Urologist Explains Treatments for Enlarged Prostate...
Pop Quiz
Say What?! These Facts About Hearing Loss May Surprise You...
It’s Time to Normalize Mental Health: Sponsored by Central Florida Health Care
Sponsored by Central Florida Health Care...
More Nurses, Stat!
Central Florida Institutions Working Hard Today to Prepare the Nurses of Tomorrow...
Hail to the Chief Nursing Officer
Kristen Smith Talks About Her Plans for BayCare Polk and Why Nurses Are Indispensable...
Pop Quiz!
What’s the Root Cause of Your Back Pain? ...
Making Mental Health Matter
Peace River Center Teams With Polk Vision to Host Panel Discussions...
Pollenpalooza
Your Spring Allergy Survival Guide by SEAN JARVIS If there is any doubt that...
The Hope of Hospice
Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of...
Acknowledging Disparities in Health Care Is a Crucial First Step
Sponsored by Central Florida Health Care by TERESA SCHIFFER April is National Minority Health...
Word to the Wise
Lakeland Octogenarian Shares How Structure, Fitness Have Factored Into His Golden Years story by TERESA...
Pop Quiz: Osteoporosis Can Sneak Up on You. Are You at Risk?
Breaking a bone is scary enough for anyone, regardless of age. So imagine how frightening...
More Than Man’s Best Friend
Maguire Schmid Finds Perfect Partner in Diabetic Alert Dog by TIM CRAIG photos by MICHAEL...
Pop Quiz: Do You Know the Signs and Symptoms of Endometriosis?
Pain and discomfort during menstruation are common symptoms women experience, but severe pain and other...
Defeat the Dander
Understanding and Treating Pet Allergies by SEAN JARVIS For thousands of people who...
Common Misconceptions About Service Animals
Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide...
Where Sleep and Mental Health Intersect
by TERESA SCHIFFER Sponsored by Central Florida Health Care Sleep is often an underrated...
Teaming Up For Good Pediatric Oral Health
by TERESA SCHIFFER Sponsored by Central Florida Health Care Good oral health begins...
Listen to Your Heart
Man’s Experience Underscores Importance of Advocating for Yourself as a Patient by TERESA SCHIFFER...
Know the Numbers: 1 in 4
Don’t Underestimate the Effects of Stress on Heart Health by TERESA SCHIFFER Heart...
Game On!
Polk Senior Games Return This Year With Outdoor Activities by CATHERINE CERVONE This...
Pop Quiz: Heart attack or Panic Attack: Which Is It?
Heart disease is the leading cause of death in the U.S., so it’s no wonder...
Are You Talking to Me?
Recognizing and Neutralizing Negative Self-Talk by TERESA SCHIFFER As the new year gets underway...
Vaccination, Early Detection Key to Fighting Cervical Cancer
by TIM CRAIG Sponsored by Central Florida Health Care January is Cervical Cancer Awareness...
Pop Quiz: Think You Know Thyroid Disorders? Think Again
Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight...
Fostering a Resolution
Fitness Club Tailors Training to Individual Needs by PAUL CATALA Robin Chaddick of Lakeland...
Surviving the Season
Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by...
The Changing Face of Aging
Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present...
Game-Changing Grins
You Don’t Have to Settle for a Less-Than-Stellar Smile by PAMELA PALONGUE Have you ever...
Medications for HIV Have Come a Long Way: Sponsored by Central Florida Health Care
by TERESA SCHIFFER Sponsored by Central Florida Health Care With World AIDS Day taking...
Pop Quiz: Stop Sabotaging Your Skin
Looking your best is an important consideration for most people, and the options for skincare...
Pop Quiz: Crash Course on Caffeine
Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated...
Touched by Type 1
Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It...
Let Food Be Thy Medicine
A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE...
Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care
by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that...
Overcoming Fear With Education
Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common...
Strength in Sisterhood
Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE...
Home Run for Local Physician
Haven’s Dr. Henne Receives Polk Emerging Leaders Award by TERESA SCHIFFER In the four...
An Education in Fortitude
Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG...
Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?
There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It...
Determination & Dreams
Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra...
Pop Quiz: Is Your Child Getting Enough Sleep?
It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return...
Youths and Suicide: Spot the Warning Signs
by MATT COBBLE Sponsored by Central Florida Health Care Many health experts have noted...
New Doctors in a New Era
Pandemic Offers Unique Education for Medical Residents Starting Their Careers by PAMELA PALONGUE Dr. Akhila...
Deep Dive Into the Delta Variant
Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new...
Make It OK!
Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness by TERESA SCHIFFER...
Decision Time: ER or Urgent Care?
Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When...
Mission Possible
Homeless Outreach Center Cares for Body, Mind story and photos by PAUL CATALA Jason Garland...
Community Care: Sponsored by Central Florida Health Care
Identifying Barriers to Mental Health Care for Minorities...
Pop Quiz: Identifying Stress and Anxiety in Your Life
There’s no denying that we live in a stressful world, but stress and anxiety can...
Pop Quiz! Beware of Interactions Between Medications and Herbal Supplements
July is Herbal/Prescription Interaction Awareness Month, and it’s time to talk about some common interactions...
Vitiligo Vigilance
Protection Is Key During Florida’s Intense Summers by PAUL CATALA Not long after Tonja Johnson...
New Face at Winter Haven Hospital
Chief Medical Officer Brings Optimism, Drive to BayCare Facility by TERESA SCHIFFER BayCare’s Winter Haven...
Community Care Sponsored by Central Florida Health Care
Help for Uninsured Patients With Hepatitis C...
Hot Topic
Area Doctors Help Us Clear Up Common Summer Skin Care Myths by TERESA SCHIFFER Summer...
Why Detection Is Key
Prostate Cancer Very Treatable If Diagnosed Early by TERESA SCHIFFER Prostate cancer is among the...
More Than Just a Headache
Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like...
Tip-Top Shape at Any Age
Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By...
Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?
Our hearing is an important part of our five senses, but we don’t often think...
Prime Time for Ticks
Learn How to Protect Yourself From Lyme Disease by TIM CRAIG May is Lyme Disease...
A Hero’s Heart
Bartow Regional Nurse Talks About a Familiar Profession in an Unfamiliar Time by TERESA SCHIFFER...
A Growing Healthcare Challenge
Nurse Staffing Study Provides Insight Into Shortage Across U.S. and Florida by HEATHER MACHOVINA The...
Pop Quiz: With COVID-19 Vaccines Now Widely Available, Don’t Let Myths Deter You
COVID vaccines are being administered all over the country and the world as quickly as...
Sharing Is Caring
Central Florida Health Care Explains the Importance of the Health Information Exchange by TERESA SCHIFFER...
No Regrets
Gessler Clinic’s Dr. Alan Gasner Approaches 50 Years of Medical Service by PAUL CATALA From...
Helping Hands
Adult Daycare Stimulates Minds While Offering Caregivers a Change of Pace by JULIE BUTTERFIELD It...
Pop Quiz! Do You Know the Best Ways to Prevent Falls in Your Home?
Falls are one of the leading causes of injury on the job, but did you...
Battling Obesity
Lakeland Regional Health Unveils New Weight Loss Institute...
Fact From Fiction
Dr. Haight Dispels COVID-19 Myths and Explains Why He Trusts the Vaccine...
Healing Paws
A Service Dog, A Veteran, and the Journey Back From the Edge...
Pop Quiz: Pet Allergies? Get the Facts on the Best Way to Cope
Pet Allergies? Get the Facts on the Best Way to Cope...
Pop Quiz!
Dental Care Facts to Get You Grinning...
Teaming With Technology
BayCare to Implement Virtual Health Care Assistant in Hospital Rooms...
Medical Advances
Watson Clinic Launches Clinical Trial of Drug Treatment for Heart Failure...
Keeping Her Heart in the Game
Lake Wales Woman Works to Overcome Heart Disease...
Where Soul Meets Body
Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as...
Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts
Do you know what type of cancer used to be the leading cause of cancer...
A Nose for COVID-19
Central Florida Company Trains Canines to Detect Virus by JULIE GMITTER In 2020, many people...
Transformation
Winter Haven Operating Room Technician Opens Up About Her Weight Loss Surgery and Journey by...
Uplifting Experience
Thread Lifts Offer Less Invasive, More Affordable Option for Facial Rejuvenation by TIM CRAIG While...
Pop Quiz: Learn How to Fight the Signs of Aging
Everyone wants to look their best, and most agree that signs of aging are a...
The First Step
Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA...
The Quintessential Essential Worker
Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhaleexhale. Many of us...
Mia’s Mission
7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S...
Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?
Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins...
Sweet Dreams Are Made of This
Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats by MARY TOOTHMAN You’ve got to love...
Full Range of Care
Bond Clinic’s Diabetes Clinic Goes Beyond Treatment to Education by TERESA SCHIFFER According to the...
Pop Quiz!: Fight Breast Cancer By Knowing Fact From Myth
Breast cancer is the second-most commonly diagnosed cancer for women in the U.S. It is...
Early Detection
Hollis Cancer Center Doctor Trained in Breast Cancer Genetics by TERESA SCHIFFER Central Florida is...
Adapting to Change
Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign by TERESA SCHIFFER With October being Breast...
The Journey and Beyond
How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL...
Body, Mind & Spirit
Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do...
Back to School
Doctors Discuss Safety, Logistics of Education During Pandemic by TERESA SCHIFFER It’s back-to-school season again...
The Vaccination Question
Doctor Explains Why Immunizations Are So Critical, Even During Pandemic by TERESA SCHIFFER As we...
Get Trained, STAT!
Polk Schools Offer Array of Medical Programs to Prepare Students for Booming Healthcare Fields by...
Pop Quiz! Cholesterol: The Good, the Bad, and the Power to Change
September is National Cholesterol Education Month, so it’s the perfect time to educate yourself about...
Staying Connected
Peace River Center navigates the ‘new normal’ through pandemic. By PAUL CATALA The fear and...
Harbingers of Hope
From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA...
Spotlight on Students’ Mental Health
New Law Seeks to Lower Number of Baker Act Incidents by MARY TOOTHMAN When state...
Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?
For the majority of Americans, screen time is all the time. We utilize computers, tablets...
Skintelligence
Most Skin Cancer Is Preventable; Early Precautions Pay Off Later by TIM CRAIG Tom and...
Every Minute Counts
Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By...
Skin Smarts
Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida...
Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion
Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are...
Pop Quiz: Learn the Facts About Alzheimer’s
June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a...
So Much More …
Central Florida Health Care’s Efforts Go Above, Beyond by TIM CRAIG As the region continues...
Thoughts From the Front Line
BayCare Health System Heroes Open Up About Challenges, Change, and Keeping the Faith Carlos Felix...
More Than Medicine
Watson Clinic Urgent Care Treating Body and Mind in Trying Times by TERESA SCHIFFER As...
Feeling Proud and Valued
Lakeland Regional Health Personnel Rise to the Challenge by PAUL CATALA Since the first case...
Surviving COVID-19: One Man’s Story of Gratitude
Auburndale’s Keith Johnson Talks About His Journey and the Healthcare Workers Who Saved His Life...
On the Front Line
Charge Nurse Describes New Normal Caring for COVID-19 Patients by TERESA SCHIFFER As coronavirus deaths...
Care During Crisis
Virus Changes How Clinics Reach Patients by TIM CRAIG It didn’t take long for Central...
Pitching In
Florida Polytechnic University Using 3D Printers to Make Face Shields by PAUL CATALA When the...
Made With Love
Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks by MARY TOOTHMAN Before COVID-19 changed daily life...
Keeping the Faith
Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus by JESSICA WILCOX Danny...
Do you Know the Difference Between Coronavirus Facts and Myths?
The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all...
Florida Department of Health Updates New COVID-19 Cases, Announces Twenty-Six Deaths Related to COVID-19, Morning Update
TALLAHASSEE — To keep Florida residents and visitors safe, informed and aware about the status of the...
The State of Florida Issues Updates on COVID-19 April 15th
TALLAHASSEE — The State of Florida is responding to COVID-19. In an effort to keep Florida...
Our Medical Community Responds
Healthcare Facilities Focus on Facts, Precautions by TERESA SCHIFFER There is a new “C” word...
Staying in the Game
Polk Senior Games Help Seniors Stay Active and Involved by PAUL CATALA During her younger...
Pop Quiz: Handwashing Is the Best Defense, but Are You Doing It Right?
Amidst the information being released concerning COVID-19, also known as the coronavirus, is a gem...
Specialized Care
Chapters Health System, Bartow Regional Medical Center Open Palliative Care Clinic by MARY TOOTHMAN In...
The State of Florida Issues COVID-19 Updates
TALLAHASSEE, Fla. – The State of Florida is responding to COVID-19. In an effort to keep Florida...
Paw and Order
Winter Haven Police Department Therapy Dog Winning Hearts by PAUL CATALA The Winter Haven Police...
The Doctor Is In
Winter Haven Hospital Therapy Dog Zora Is the Perfect Medicine Being in the hospital is...
Pop Quiz: Raise Your Shoe IQ for Healthy, Pain-Free Feet
Leonardo da Vinci said, “The human foot is a masterpiece of engineering and a work...
Feet First
AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain by TERESA SCIHFFER Oh...
Courageous Voyage
Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart...
Good for the Heart
Heart Walk Participants Explain Why Event Is So Rewarding by TERESA SCHIFFER According to the...
Convenient Care
Winter Haven Doctor Offers TAVR Treatment That Once Required Travel by TERESA SCHIFFER For patients...
POP QUIZ: Chest Pain: What Is Your Body Telling You?
Did you know that of the millions of Americans who visit the emergency room with...
Keep It Moving
Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have...
True Transformation
Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by...
Creature Comforts
Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson...
Revamp Your Resolutions
Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the...
Expanding Care
Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental...
Pop Quiz: Yoga Is More Powerful Than You Think
Yoga has been practiced for at least 5,000 years, and with good reason. It’s good...
Chill and Relax
Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN ...
Health Hero
Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa...
Open Enrollment
It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You...
Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?
A full night’s sleep is supposed to be restful and recharging, but for millions of...
Young Warriors
Twins Don’t Let Type 1 Diabetes Stifle Their Dreams by TIM CRAIG photos by CELESTE...
The 12 Days of Temptation
Simple Advice to Help You Control Your Blood Sugar Through the Holidays The holidays are...
Health Hero
Waiting on a Miracle Young Mother Remains Hopeful Through Battle WIth Chondrosarcoma by MARY TOOTHMAN...
Education Empowers
Prevention Program Helps Those at Risk of Type 2 Diabetes by TERESA SCHIFFER Diabetes is...
Pop Quiz: Test Your Knowledge About the Flu Shot
It’s that time of the year when the flu starts to rear its ugly head...
Lost and Found
Winter Haven’s Chris Lonton Describes Her Journey With Breast Cancer and the People Who Keep...
Prepped for the Future
Danielle Drummond’s Accomplishments Precede Her Term as Head of Lakeland Regional by MARY TOOTHMAN photo...
Protect Yourself, Loved Ones With a Flu Shot
As families begin to prepare for fall festivities, the Florida Department of Health recommends adding...
It Takes a Community
We Care of Central Florida’s Project Think Pink Helps Uninsured Women Get Screening, Treatment by...
Misinformation Is Contagious: Sort Fact From Fiction on the HPV Vaccine
Vaccinations are important shots that people need to get to protect against serious diseases. You...
Health Savings Accounts Have More to Offer Than You Think
by MARY TOOTHMAN As the number of people with high-deductible health insurance plans continues to...
Filling a Need
Polk State College Program Fights Nursing Shortage by JULIE GMITTER photos PROVIDED BY POLK STATE...
Primed for the Future
Project SEARCH Puts Students With Disabilities on Track for Career Success by TERESA SCHIFFER photos...
Fore the Love … and for the Babies
Fundraiser Benefits NICU at Winter Haven Women’s Hospital by MATT COBBLE photos PROVIDED BY WINTER...
Pop Quiz: Germs 101—A Crash Course for Parents
Back-to-school season is upon us, and that means your child’s chances of coming down with...
Tackling Mental Health Together
Establishing the West Central Florida Mental Wellness Coalition Recognizing the record number of suicide rates...
Working Like a Dog
Reading with Bonnie the Therapy Dog by RACHEL CHRISTIAN Cassandra Banning and Bonnie, her 10-year-old...
Taking Action
State Mandate Calls for Mental Health Education in Florida Schools by MARY TOOTHMAN The...
Pop Quiz: Facts and Stats about Glaucoma
1.) Which of the following defines glaucoma? A medical condition in which the lens of...
Talking Skin Cancer Care and Prevention
by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of...
Health Hero Spotlight
Central Florida Health News has always been all about telling stories and informing readers of...
New Pacemaker Technology Saving Lives
by TIM CRAIG Madeline Falardeau knew she had heart problems. The Winter Haven senior could...
Make Sure You’re Covered With these Sunscreen Facts
by ERIKA ALDRICH Summer is upon us, and amidst the yardwork, barbecues, days in the...
Tackling Prostate Cancer
Understanding the Risks and Preventative Options by TERESA SCHIFFER No one wants to hear “cancer”...
Raising Awareness About Skin Cancer
The month of May is recognized as Skin Cancer Awareness month, and although it just...
Running For a Cause
A Look at the 2019 Fallen Heroes Memorial 5K By MARY TOOTHMAN Why would hundreds...
Health Hero: Tonja Johnson Brings Support to Vitiligo Community
by TIM CRAIG When Tonja Johnson first saw a spot on her skin in...
When Should Men be Getting their Checkups and Screenings?
by ERIKA ALDRICH It’s always important to see a doctor regularly and practice preventative care...
Manual or Electric Toothbrushes?
Looking at the Pros and Cons of Your Main Oral Hygiene Tool by MARY TOOTHMAN...
A Tribute to Our Local Nurses
Celebrating National Nurses Week by Highlighting the Great Work of our Area Nurses Bartow Regional...
The Connection Between Gum Disease and Alzheimer’s Disease
By Teresa Schiffer Alzheimer’s disease is a devastating illness that many people suffer from as...
Wake Up to these Facts and Stats About Getting Better Sleep
A good night’s sleep is worth its weight in gold when it comes to your...
Pattie Johnson, LVIM’s 2018 Volunteer of the Year
When a patient makes an appointment at the Lakeland Volunteers in Medicine clinic in Lakeland...
Keeping Seniors Safe: New Senior Protection Team Looks to Stop Elder Crime & Abuse
By MATT NORMAN Most seniors today live active, vibrant lives. Still, there are many factors...
Breath of Life: Local Nurses Provide Community with Valuable CPR Training
by TERESA SCHIFFER It is estimated that more than 359,000 cardiac arrests take place outside...
Staying Active During the Golden Years
How Exercise Can Help Senior Citizens Both Physically and Mentally by DAPHNE RENELUS There are...
Pop Quiz: Pain in the Back – Causes and Relief Methods of Back Pain
by ERIKA ALDRICH Anyone suffering from back pain knows that it can be one of...
Dr. Rosemarie Lamm Represents a Life of Learning and Giving Back
by TIM CRAIG A chat with Health Hero Dr. Rosemarie Lamm is a lesson in...
Lending a Helping Paw
Service Dogs Offer More Than You Might Think by MATT NORMAN When you think...
Caring Canine
Meet Victory Ridge Academy’s Superstar, Dub the Service Dog by TERESA SCHIFFER If there’s one...
Riding for Therapy
Equine-Assisted Activities Offer Heartfelt Help for Vets, Children with Special Needs by Mary Toothman At...
Pop Quiz: Diabetes and Your Feet
Nearly ten percent of the U.S. population suffers from diabetes, and it’s the seventh leading...
Meet the 2018 FVMA Veterinarian of the Year, Dr. Mitsie Vargas
by J.P. SMITH To be a hero it’s generally understood that a quality characteristic would...
De-Stressing 101
Stress Avoidance a Key Factor For A Healthy Heart By Mary Toothman Many people are...
Local Experts Weigh-In On the Fight Against Heart Disease
By Matt Norman It is a common misconception that heart disease is a men’s problem...
Wake Up to Sleeping Disorders
Sleep Apnea Puts Your Heart Health At Risk by Catherine Cervone If you snore so...
Pop Quiz: Physical Activity Recommendations for a Healthy Heart
By Erika Aldrich Heart health is on a lot of people’s minds during the beginning...
Local Mother Achieves Degree Despite Health Challenges
by TERESA SCHIFFER Britainny Palmer may look like an ordinary mother, but she struggles with...
Tom Grothouse Working Passionately to Educate, Prevent Pediatric Drownings
by Mary Toothman Tom Grothouse worked in the fields of education and airlines much of...
Finding the Right Plan and Support System Aids Local Weight Loss Stories
by Teresa Schiffer When it comes to health and fitness, the journey is just as...
Popular Places in Polk to Pump-Up Your Pedometers
by MATT COBBLE Although it’s been more than 50 years since Dr. Yoshiro Hatano first...
Kick off 2019 With These Healthy Physical and Nutritional Guidelines
The new year is a time for resolutions and renewal, and the leading resolutions that...
Healthy Foods for the Holiday Season
by TRENT ROWE, food editor Here’s to Uncle Harry. He’s your mom’s roly-poly brother who...
Polk County Initiative Seeking to Instill Healthy Habits in Schools
by CHERYL ROGERS The Building a Healthier Polk School Health Team is teaching kindergarten...
Facts and Statistics About Arthritis
by ERIKA ALDRICH Florida may not be locked into a deep freeze during the winter...
Tips for Maintaining a Healthy, Youthful Look
by MARY TOOTHMAN Things have changed a lot since the days when the primary beauty...
Local Medical Team Visits Kenya to Treat Patients with Heart Disease
by MARY TOOTHMAN A group of local medical professionals traveled to Kenya earlier this year...
Unsung Heroes
Athletic Trainers Instrumental in Keeping Athletes Ready for Competition Year after year and season after...
Strength in Numbers
Breast Cancer Survivors Strong Support System Helps on the Journey Friends who have been there...
Supporting Survivors
Annual Event Lifts Spirits, Offers Education & Cancer Awareness The 11th Annual Pampering Event at BELK...
September is Suicide Prevention Month
By Mary Joye, LMHC We probably all agree there needs to be more than one...
Phillip Williams Helping to Light the Way for the Blind
By LENORE DEVORE Phillip Williams was almost 15 years old when the juvenile version of...
Feel Good 5K Set to Support Local Mental Health Initiatives
By Teresa Schiffer The Feel Good 5k is a great way to get out and...
New Therapy Method Being Studied for PTSD Patients
A type of grief experts call prolonged and complicated causes some 10 million Americans to...
Local Behavioral Health Recovery Programs Offers Support
By Brenda Eggert Brader The Mental Health Recovery Program at Winter Haven Hospital, started in...
Pop Quiz: Test Your Knowledge on Improving Your Eye Care
They say the eyes are the windows into the soul, and they are also the...
Local Medical Academies Preparing Students for Health Careers
by CHERYL ROGERS Eighteen public schools in Polk County train students for future careers in...
Pop Quiz: Facts and Stats about Immunizations
by ERIKA ALDRICH August is National Immunization Awareness Month, and it’s a good time to...
Tips to Prepare for the New School Year
by Mary Toothman It’s that time of year again: School supply aisles will be flooded...
Beating the Odds: Asher Camp Battles a Spinal Disease while his Mother Advocates for Others who are Suffering
When Asher Camp was born five years ago, life was good for his parents, Amanda...
Pop Quiz: Facts and Stats about Firework-Related Injuries
Thinking about shooting off fireworks this upcoming Fourth of July? Make sure to test your...
Tackling Allergies: Natural Remedies to Fight the Summer Sniffles
When the pollen is falling and the mold is flourishing, there are ways to beat...
Beating the Heat: How to Stay Cool When Temperatures Rise
Central Florida’s summer heat can be stifling, but here are some strategies to help you...
Local Physicians Discuss Skin Cancer Prevention
Summer is here and it’s time for some fun in the sun! It’s the time...
Pop Quiz: Facts and Statistics about Alzheimer’s
Alzheimer’s Disease is the most common form of dementia, however many people don’t see...
Love at First-Aid
Tips for Keeping Guests Safe and Healthy During Wedding Events by MARY TOOTHMAN Many brides...
Alzheimer’s Awareness
Recognizing Early Warning Signs Can Improve Lives by CHERYL ROGERS Early warning signs can improve...
The Struggle is Part of Their Story
Clay and Beranda Mock Share Their Story as they Continue Their Journey to Parenthood by...
Pop Quiz: See How Much You Know About Tooth and Gum Disease
by ERIKA ALDRICH Tooth and gum disease are important health considerations well beyond childhood...
Striking Out Cancer
World Record Attempt at Charity Challenge Helps Raise Cancer Awareness story by MARY TOOTHMAN...
Taking Care of B(us)iness
Highlighting local nurses who go above and beyond every day QUESTION: What actions (big or...
Spreading Smiles
Dental Care Becoming More Accessible For All by CHERYL ROGERS Highlands, and Hardee counties, where...
Keeping Retirement Real
Local Physicians Weigh-In On How to Stay Healthy During Your Golden Years by MARY TOOTHMAN...
Writing a Will: What You Need to Know to Protect Your Estate
Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making...
Senior Strong: Local Powerlifter Shares Her Story
Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend...
The Science of the Shoe
Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY...
More Than Man’s Best Friend
Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy...
Pop Quiz on Plantar Fasciitis
Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain...
Pets and Partners
Canine Heroes Help their Humans Tread with Care story by CHERYL ROGERS portraits by LUIS...
Pop Quiz: Heart Attack Versus Congestive Heart Failure
Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA...
When Neck Pain Shouldn’t Be Ignored
Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER...
Exercise Helps Keep Hearts Young & Happy
Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up...
Is It Cardiomyopathy or a Heart Attack?
Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS...
Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition
If you’re getting a jump on your New Year’s Resolutions to improve your health, get...
Seeking Individual Health Through Friendly, Congregational Competition
Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with...
The Factors of Effective Weight Loss
Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One...
Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?
Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t...
Stepping Up the Focus on Teen Pregnancy Prevention
Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents...
Q&A with Erin Brown, Emergency Room Nurse
On What It Takes to Be a Nurse Emergency Room nurse Erin Brown, RN is...
Nothing to Sneeze At
Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose...
Setting the dental record straight
Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE...
Getting in the fitness ring
Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another...
Charity Challenge aims to break world record
Help raise funds for your charity while participating in the largest human ribbon MARK YOUR...
New in healthcare around Polk County
Facility openings, expansions, and new staff physician provides more medical care options for residents POLK...
Keeping the golden years fresh
The art of preserving quality of life as we age CATHY THORNHILL always considered herself...
Fall 2016 healthcare coverage update
What you need to know about healthcare plan changes affecting your coverage MEDICAL CARE is...
Mental health on the brain: Recent mental health reform brings more awareness
Plus: Local resources for depression, bipolar disorders, suicide prevention, and more INCARCERATION, VIOLENCE, HOMELESSNESS, suicide;...
The importance of UV-blocking sunglasses
American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the...
Parker plays his part to help his fellow man
Raising awareness at Walk to Cure Arthritis Tampa event, and beyond PARKER LENTINI, a local...
A survivor’s take on prostate cancer
New technologies, support, and awareness give hope ONCE A MONTH, a small group of men...
Mental Health Moment: Isolation is alienation
Get out and about or stay in and be grim! WE USE SOLITARY CONFINEMENT to...
Ask a PA Who Knows!: Indoor tanning myths debunked
… and why you should consider an alternate tanning method EVERYONE LIKES to look good...
Growing young with grandchildren
How interaction with children can keep you sharp as you age “AN HOUR with your...
Take it from a patient who knows: Learning healthy habits in the classroom of life
MIKE NOLAND has been through the school of hard knocks. He has survived heart disease...
Pediatric unit opens at Winter Haven Women’s Hospital
WINTER HAVEN WOMEN’S HOSPITAL announces the opening of its new pediatric unit. The new pediatric...
Q&A on stopping dental problems before they start
Doug Harvey, dental program manager at FDOH-Polk, talks preventive care to help you remain the...
Reason to say ‘Cheese’
Technological advances and affordability give local patients more options in dental care DIANNE TANNER was...
Chat and Chew group meets to address heart health and diet
Cookbook authors offer wisdom to attendees over Skype at this free event IF YOU THINK...
How Joan and Robert are conquering cardiac distress
One couple shares their patient-doctor relationship and its role in their quality of life THERE...
Have a Heart Gala to support free clinic for indigent care
Event will raise funds for the continued efforts of Parkview Medical Center FOR A FORTUNATE...
Mental health moment: Meditation is medication
IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re...
More than dieting and exercise: How Maryemma made a lifestyle change
MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many...
Common dieting pitfalls along the path to healthy weight loss
ASK A PHYSICIAN WHO KNOWS! WEIGHT LOSS IS NEVER an easy prospect, but oftentimes it’s...
Pop quiz on thyroid health and weight
Test your knowledge and understanding of the relationship between your thyroid and weight IT’S NO...
A pop puiz on arthroplasty (knee surgery)
Test your knowledge on the before, during, and after of knee surgery FOR MANY INDIVIDUALS...
The what, when, and how of plastic surgery
A Q&A with Dr. Faeza Kazmier MANY OF US have indulged in reality TV shows...
Family Health: Cold vs. flu
AS WE HEAD INTO the height of flu season, it can be difficult to tell...
Getting a roadmap to clarity on women’s breast health
Local event addresses health concerns for new screening guidelines WHEN NEW GUIDELINES for breast cancer...
Making senior health a walk in the park
A Q&A with Dr. Manuel Jain on prevention and safety as you age CENTRAL FLORIDA...
Pop quiz on palliative care and when it’s needed
Learn more about when and why a patient might benefit from palliative care GOING THROUGH...
Giving strength a boost and giving the ails of aging the boot
American College of Sports Medicine recommends weightlifting for senior health SENIOR CITIZENS, take note: A...
Painting the town teal
Ovarian Cancer Support Group spreads awareness message for fellow women WOMEN WHO are diagnosed with...
Samantha Haverty Wiemer shares the story of her fight against breast cancer
A fighter’s take on the disease and her four keys to survival HOW DO YOU...
Medical Advice: Your breast cancer fast facts and why raising awareness is so important
FAR TOO MANY families know the worry, fear, and anguish when a friend, family member...
Ask a Physician Who Knows! — Understanding your medical records
1. What is a medical record? Every time you see a medical health provider, a...
Healthy Cook: No more procrastination with easy food prep and meal ideas
IF WE MUST have a national slogan when it comes to cooking, many of us...
Pop Quiz: Test your knowledge of managed-care plans
Preventing health insurance mishaps by knowing how you’re covered THERE’S NO GETTING around the fact...
Health insurance update: Who falls in the coverage gap and how can they get insured?
“I think most of the providers that volunteer feel a moral and ethical obligation to...
Medicare and end-of-life care: What’s changing?
New proposed policy encourages the process of advanced-care planning END-OF-LIFE DECISIONS are complicated and fraught...
The Golden Care Unit at LWMC
Getting gears in motion for mental health in the elderly MEDICAL ISSUES can be scary...
Pop quiz on recognizing mental illness — and reaching out for help
Test your knowledge of warning signs and symptoms, plus how to address them THERE’S NO...
Life after delivery: Q&A with Drs. Peter Alvarez and Diana Wilson on postpartum depression
WHEN A MOTHER brings home a new baby, regardless of whether or not it’s her...
Top Docs Feature: Q&A with Delanie and Gordon Watson
Patients talk with CFHN about their healthcare provider, Dr. Japinder Singh “MY HUSBAND was very...
POP QUIZ … Sun exposure: What you don’t know CAN hurt you
A little skin protection knowledge now could save your life later LIVING IN THE SUNSHINE...
Take it from a pharmacist who knows!
Seven things you should always ask your local pharmacy 1. Are there any lower-cost alternatives...
Life after coming off the reel of trauma
Beau Wilt shares his story of survival and healing after a near-fatal accident IF YOU’RE...
Men’s health through the generations
From grandfather to grandson, turning healthy choices into habits IT’S A HEALTH-CONSCIOUS AGE we live...
Something to spit at: All Children’s researchers to study saliva samples
RESEARCHERS at All Children’s Hospital Johns Hopkins Medicine will begin to study the saliva of...
Answering the call of nursing
Local RNs talk about what it takes to provide excellent patient care SOME JOBS ARE...
Pop quiz on getting a nursing education
Test your knowledge before you join this fast-growing field THEY’RE EVERYWHERE: in schools, hospitals, in...
Prevention: Senior Circle helps retirees stay active
A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and...
Take it from a nurse who knows!
Four things you should expect during your hospital stay FROM THE TIME you arrive and...
Pop Quiz: Preventing prescription drug abuse in your home
IT’S A STARTLING FACT: Prescription drug abuse is a problem that affects people from all...
Putting together the pieces of dementia
| Keeping our brains fit as we age | BRAINS AGE. As people get older...
Q&A: Weighing your risk for osteoporosis
We interviewed Dr. Raul B. Tallo, a rheumatologist with Lakeland Regional Health, about the bone...
Medical Advice: Reminders during National Nutrition Month
IN MARCH, we mark the end of winter and the start of spring. It is...
Debunking the myths of stroke
A STROKE or transient ischemic attack (TIA), also referred to as a “mini-stroke,” occurs when...
Turning the tide of tooth decay with proper pediatric dental care
| Teaching healthy habits to children now prevents oral health problems later | MANY OF...
Pop Quiz: Test your knowledge of oral cancer
| Understand the risks and symptoms to help prevent the disease and increase early detection|...
The dangers of gum disease
| Preventing periodontal problems is essential for overall health and well-being | MILLIONS OF AMERICANS...
Local dentist shares the rewards of giving
In the above photo, Dr. William Nerestant and his assistants, Betzi and Joan, smile for...
How a life-saving transplant transformed my life
| Annemarie Ward shares her journey of keeping hope alive amidst heart disease | NEARLY...
Pop Quiz: Maintaining optimal optical health
| Understanding the causes of low vision and taking precautions as you age | EYESIGHT...
Celebrating Black History Month with a look at local African-Americans in medicine
ALEX ALEXANDER Registered Nurse Bartow Regional Medical Center As a black registered nurse from North...
Heart disease warnings for women
| Don’t believe you’re not at risk; do believe you can improve your odds |...
Pop Quiz: Are you feeding your feelings?
| Stop the snacking and learn to recognize when it’s emotional or physical hunger |...
Chat and Chew: The end of dieting and the beginning of a healthier year
“I GIVE UP ON DIETS — they don’t work …” It’s a familiar refrain in...
Supporting a cause that helps save lives
| We Care Think Pink and the Susan G. Komen Race (or Sleep-in) for the...
Your allies on the road to weight loss
| How lifestyle changes through medically supervised programs can benefit your waistline and your overall...
Medical Advice: How to stop a fall before it happens
It was reported earlier this year by the Centers for Disease and Prevention that the...
Pop Quiz: Is your home fall-proof?
Falling is the most common cause of household injuries. It is especially dangerous for older...
What poses a greater threat to your health than Ebola?
The chances of catching the West African-born virus versus the threat of the flu and...
Partnering with patients and the community in prevention
Dr. Wickstrom-Hill on an integrative approach to medicine and the First Responders Challenge As a...
Workplace wellness for today’s modern workforce
How wellness programs can benefit both the employer and employees Company wellness programs don’t just...
People who count in an Emergency
In an environment where every minute counts, and vital decisions are made in seconds that...
When knowledge is more than power
Citizen CPR event and health fair provides training that can help save a life CPR...
Pop Quiz: Pedestrian rules of the Road
Test Your Knowledge of Pedestrian Safety and Prevent a Fatal Injury or Death! Polk County...
Knowing whether or not to call 9-1-1
Recognizing an emergency versus non-emergency and how to get help Imagine this— it is 11...
Local Health Update: All eyes on Amendment 2
Public forum on medical marijuana brings cheers and boos The Public Forum on Medical Marijuana...
Pop Quiz: The reality of breast cancer in men
Test your knowledge and be prepared to prevent and detect Breast cancer awareness is generally...
How three fingers helped save my life
Jerri Huntt’s self-breast exam that changed everything Like many women, Jerri Huntt was skeptical. She...
Local Chat and Chew now offered after hours
Community volunteer organization creates new event to help put willpower back in your diet With...
Beyond Breast Cancer Awareness
A look at prevention 365 days a year It’s time to lavish your pink frocks...
Affordable Care Act Update
Many Polk County residents are continuing to rely on free healthcare clinics, despite health insurance...
Pop Quiz: What’s your Medicare IQ?
A Test that Will Help You Get Smarter About Your Coverage For youngsters, autumn means...
Approaching health care with dignity, concern, and compassion
How the Central Florida Physician’s Alliance Serves Patients Spending more time in the waiting room...
Bringing hunger awareness to the table
The staggering facts on food insecurity among our fellow neighbors September and Hunger Awareness Month...
Davenport teacher named NFL Play 60 champion
Changing the way kids think about physical education and their health Susan Searls, a physical...
Pop Quiz: Are you a ‘good’ patient?
Find Out if You Make the Grade, and Learn Some Tips along the Way It’s...
Q & A: What it takes to work on the front lines of patient care
Paula Miller talks about the challenges and rewards of being a nurse There to get...
Healthcare workers in demand
A look at local opportunities from the ground up As baby boomers age, there will...
College Wellness 101
Making better choices for campus life now and the career ahead College can be an...
Tips for exercising while on the mend
Q&A with Jim Goodwin on how you can safely work out with an Injury When...
Preventing PAM: A rare, but lethal infection
Summer season is officially here. It is a great time to enjoy cookouts, playing sports...
Getting motivated to move
Local ways to have fun in the sun and get fit Polk County area residents...
Just say NO to lazy days of summer
The benefits of keeping kids active and fit while school is out Although they’re called...
Pop Quiz: Are you setting realistic fitness goals?
Nine questions to help you get on your way to success Diets, exercise, gym memberships...
Word of Mouth: Myths About Implants Debunked, Part III: Are they Affordable?
In my last two columns (part 1 | part 2), we debunked some common myths...
What you should know about lesser-known cancers
Understanding the signs and symptoms for males of all ages Although breast cancer is usually...
Meet the father of Family Fun and Fitness at the Fountain
Nat West: A man with plans for a better tomorrow A statue of a little...
Q&A: Facts vs. fiction of male ‘menopause’
Dr. Allan Alberton provides medical insight for men and what to expect during their change...
Pop Quiz: Knowing your heart disease and stroke risk
Are you controlling those health factors within reach? For men, heart disease and stroke together...
How chronic pain affects your mood
Q&A with Dr. Edward Lubin on the link between mental illness and pain that lasts...
Pop Quiz: Is your child at risk for cyberbullying?
Quiz your knowledge so you can recognize the warning signs and help prevent the worst...
Good vs. bad stress at work
How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a...
Caring for your mental health
How to stay sane and make the most of your genetic heritage When a couple...
Pop Quiz: How to alleviate mobility issues
Test your knowledge of mobility precautions to help keep your senior loved one active and...
Long-term health: Considering your BMI
The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision...
Aging gracefully
What will your health look like in 40 years? Medical science has made inroads against...
Q&A on the most lethal form of dementia
Dr. Gordon J. Rafool shares the symptoms and treatment options of Alzheimer’s disease Alzheimer’s disease...
Pop Quiz: Establishing a solid oral care foundation
Will your child have a future Filled with healthy smiles? Teeth add to your smile...
To smile or not to smile
Dr. Karen Teston and other local experts on oral hygiene and your overall health Some...
Community outreach programs make check-ups more available
Free dental exams, preventative tooth care, and more Several outreach programs in Polk County recently...
Helping make the healthier choice, the easier choice
About the Building a Healthier Polk initiative Building a Healthier Polk is a group of...
The trouble with trigger finger
Local surgeon develops alternate solution for a tricky procedure There’s no getting around this fact:...
Healthy Cook: The disease-fighting properties of red foods
Roses are red Berries are blue Red foods tastes good And are heart-healthy, too. There...
Pop Quiz: Is your teen at risk for dating violence?
A light push A condescending statement They may be just innocent moves by a person...
Making African-American history in Polk
Alice Manley: A lifetime of service (above) Alice Manley stands with four generations of directors...
Painting the town red with heart disease prevention
How Polk is taking steps to increase awareness and lower your risk Bill Mutz thought...
New year, New you!
How Polk County is Tackling Obesity and Residents are Making Healthier Lifestyle Choices Fifty-one year-old...
Pop Quiz: Could it be premature menopause?
Is it just the after-effects of the holiday rush getting to you, or are you...
Protecting your private information
The catch behind a ‘free’ pharmacy discount card If you have a mailbox, chances are...
John Rodda on keeping it in perspective
Pancreatic cancer survivor stays positive John Rodda used to put in some 12-hour workdays, but...
Pop Quiz: Are your halls decked with dangers?
‘Tis the season for health and safety, so test your knowledge to make sure your home...
Antibiotics: Fact vs. fiction
Modern Wonder Drugs Not a Cure-All Since it was used in World War II, penicillin...
Pop Quiz: Is work-related stress affecting your health?
Find out where strain at work may lurk and if the stress is helping or...
Creative ways to say ‘thank you’ to the family caregiver
Chances are, you know someone who is a family caregiver even if you aren’t one...
Solutions for Carpal Tunnel Syndrome
An Ailment that’s Not Just for Computer Users Computers are frequently blamed for carpal tunnel...
Seven work-related issues that may affect your health
Disease saps our energy. Our productivity slips, we miss work or school, and our healthcare...
Trends and observations in child health
A Look at An Emerging Frontier in Healthcare and Other Relevant Issues The Academy of...
New programs to help improve foster care
Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There...
Chris Hazelwood bares all
Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer...
Pop Quiz: Test your knowledge of a breast cancer self-exam
Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop...
Curtailing diabetes
Essential Tips for Better Disease Management Diabetes is the seventh leading cause of death in...
Warning signs of bullying
Putting a Stop to It Before It Causes the Most Damage When children complain about...
Replacing candy with better-for-you snacks
Healthy Options Headed for Local School Vending Machines Fat-free and soy yogurts, granola bars, fruit...
Pop Quiz: Finding your child’s fitness level
Do you know activity level your child should be at and what are the best...
5 reasons your child should see a pediatric dentist before school starts
At the start of a new school year, it’s common practice for parents to schedule...
Let’s get physical
POP QUIZ: How Physically Active Are You? The statistics show the truth— Americans aren’t getting...
For him: Taking time to take care of yourself
Local Doctors (and Dads) Share How to Open the Door to a Longer, Healthier Life...
Outdoor safety tips for summer
Just in Time for Fireworks and Grilling Season According to the American Pyrotechnics Association’s National...
A campaign to help those with hearing loss
How the ‘Loop Florida’ Initiative Will Create Better Quality Hearing for those in Need “Loop...
Spring cleaning for your skin
4 Bad Habits and How to Fix Them Dr. Marci Pepine, a board certified dermatologist...
Put your body into it!
Bodyweight Training: A Tool to Getting the Athletic Look While Feeling Better Everybody would like...
Love the skin you’re in: Protect it from cancer
Sun-Safe Measures and Early Detection Make a Difference Jean Tayntor is sometimes called the Cookie...
Aural rehabilitation for improved volume and clarity
The Next Step After the Hearing Device Volume and clarity. These are the reasons that...
Healing Polk’s communities
New Research Points to Health Disparities Among Certain Residents How a county thrives is based...
Pop Quiz: Is your kitchen a nutrition crime scene?
Find out how much you REALLY know about food safety. One in six people in...
Knowing is half the battle: Gynecological cancers explained
Q&A with Dr. Richard Cardosi on What You Need to Know to Stay—or Get—Healthy Dr...
Are you prepared to save a life?
A Free, Hands-Only CPR Training Event Are you prepared to save a life? Learn about...
Educational (but cool) toys for my kids
Healthy Play Time is the Primary Goal with the Latest in Activity Toys and Games...
Survival of the fittest for the holidays
Staying Focused on the Right Routine for the Best Results In the midst of holiday...
Flu shot pop quiz
What’s Your Influenza IQ? Achoo! Flu season is upon us and now is the time...
Coping with cancer
Tips for Helping Children with a Sick Parent Why is this happening to me? Who...
Putting out fires about diabetes
Debunking common myths that put people at more risk Nine-year-old Bryce Duncan was drinking lots...
Planning ahead for holiday meals
Ways to enjoy the food without adding to the waistline The average Thanksgiving meal packs...
It’s never too late to be a world champion
Cornerstone Hospice tells the story of one patient’s special petition and life achievement “…the visual...
How to recognize childhood obesity
Addressing Weight Problems Early to Offset Future Problems It’s not easy to admit your child...
Survival at its pinkest
Breast cancer awareness and education: a constant message Cauney Boydston Bamberg is passionate about increasing...
Turning your home into a gym
How to get active without spending big dollars Filled with good intentions about losing weight...
A healthier mouth means a healthier life
Why one patient has a lot to smile about “Dr. Hewett is the best dentist...
Skip 5 common back-to-school sicknesses
Teach your child early to avoid spreading germs Educating – and immunizing – your children...
A new option for patients with no insurance
Lakeland Regional Family Health Center aims to save ER visits by offering medical care to...
Back to school, better than ever
Setting the foundation for success with good study habits, healthy nutrition and more You send...
Tighter standards protect young athletes
From Concussions to weight management, sport safety is key Making sports safer for children is...
Have fun in the sun while safeguarding from the heat
Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its...
Working on a midsection miracle
Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge...
Keeping your feet fit
Proper foot care can prevent injury and unnecessary pain Most of us use our feet...
7 ways to save on medical bills
Cut costs without cutting corners With the rising cost of healthcare coverage – or worse...
Run, act, jump – repeat
How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just...
Taking the fitness fight to the moon
A Community initiative targeting obesity Polk County health officials are targeting obesity – and along...
A hospital in a garden
Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its...
Fun and fit vacation ideas for the whole family
Try these recreation suggestions for staying active while getting respite The many health benefits of...
Pancreatic cancer: The next frontier
Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage...
Different waters mean different dangers
Know the potential hazards and how to use caution Summer has arrived once again. It’s...
Mommy makeover
Regaining your shape after baby After the excitement of birthing a baby, women face an...
Exercise on the brain
How to keep your mind in shape You’ve heard the expression “use it or lose...
Prevention and treatment for stretch marks
Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple...
One U.S. veteran and his life of service
Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know...
Q & A on fertility problems for him
Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the...
Behind the wheel of a Fiat 500
Fine craftsmanship meets award winning safety features The Fiat was first manufactured in Italia in...
Workout mistakes to avoid
Follow these tips to maximize your exercise routine When we exercise to lose weight, we...
The key to staying young
Maintaining social ties is important for seniors’ health We are sociable beings. As we age...
Sweet tips for controlling candy consumption
Easter guidelines to keep kids from eating too many empty calories You were feeling generous...
Running with purpose
Participants in the City-to-City 5k and One Mile Fun Walk On your mark, get set...
Eating wisely at work
Tips for increasing healthy food options Your work environment may be laden with temptation in...
The holistic approach to weight loss
A method that gives hope Although most of us are aware that being overweight contributes...
Fighting fair
Arguments can help resolve conflict It’s only natural for couples to occasionally butt heads when...
Walk the talk of your workout resolution
Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts...
Not just a matter of the heart
How to Avoid a Date Night with Heart Disease We’ve all heard the stories...
Sweets and sour news for kids
Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths...
Kristi Yamaguchi speaks out on influenza
Should you get a flu vaccine? Less than half of the U.S. population actually gets...
Making choices that lower your risk
How African-Americans Can Avoid High Blood Pressure Hypertension (or high blood pressure) is a heavy...
Talking to your teen can make a difference
New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade...
Kicking the smoking habit for good
A resolution easier said than done, but not impossible With the holidays behind us, we...
When less is more in exercise
How to boost the health benefits of your workouts It’s easy to fall into the...
Digesting the facts
Are you at risk for stomach cancer? There is really no way to know for...
Q&A on preterm labor
What are the facts about preterm labor and births? Preterm birth is defined as those...
Why the HPV Vaccine?
Every two minutes, a woman dies of cervical cancer worldwide Cervical cancer and the HPV...
What’s on your face?
A guide to choosing the safest, best skin care products High school chemistry is a...
Not just blowing smoke
Preventing lung cancer: One of America’s most deadly assassins During the last decade, technologies in...
Believe in pink. Believe in miracles.
What it Means to be a Breast Cancer Survivor I believe in pink. I believe...
The gloves are on
Fighting back with risk assessment and prevention The greatest risk factors for breast cancer are...
Mammogram memo
How often should I get checked? One in eight women will get breast cancer in...
Today’s breast conserving measures
The then and now of treatment and surgery Breast cancer is the most common cancer...
10 questions on radiation therapy
What is radiation therapy? Radiation Therapy or Radiation Oncology utilizes high-energy radiation that is closely...
When all signs point to prostate cancer
Q&A with Dr. Byron Hodge on cryotherapy Central Florida Health News (CFHN): How long has...
Bottoms Up
Fitness facts for firming up the backside Many individuals, especially women, are concerned with how...
High-Tech Hope
Advances offer prostate cancer patients many options for a cure “Every man dies, but no...
‘Ferris’ at 5?
How to tell if your child is playing sick Lyss Stern’s son was only 5...
The technology behind a healthier smile
In the field of dentistry, two treatment options have made significant advances in the technology...
Put your dirty hands in the air
Give Bad Bacteria the Stick Up with these Simple Steps Germs. The uninvited guest...
Young blood (pressure, that is)
Hypertension is an increasing threat amongst young adults Nearly one in five young adults have...
The good, the bad and the ugly cholesterol
Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a...
The key to staying young
4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active...
Here veggies come to save the day
New studies link certain produce to protecting from cancer and other health risks Most people...
When animals attack
Q&A on how to prevent dog bites Now that the kids are out of school...
3 dangers of tooth loss and poor fitting dentures
Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss...
Kicking the soda habit, kid style
Help your children consume better beverages When a soda can is an appendage to a...
Fitness tips for pregnant women
Expert advice about why moms-to-be want to keep moving and the best ways to do...
No idle hands this summer
Getting teens involved in a good cause IS a good cause Have you checked out...
7 safety tips for summer
Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...
Don’t resist muscle-building resistance training
Weights are not just for getting ripped You, the Speedo and the beach no longer...
The tobacco talk
Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...
Fast-track to fit or dead end?
The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of...
Bone-up to avoid osteoporosis
Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts...
The Race of Life for Women
A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the...
MBA in skin cancer protection
An education in preventing and recognizing the most common form of cancer Despite prolific media...
Putting the pieces together
Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett...
Take my advice, please!
The healthy way to handle uninvited counsel from friends and family The four simple, well-meaning...
A new plan for the new you
Local spotlight on healthy weight-loss solutions “People who want to lose weight should consider going...
Seeing the world through new eyes
Intra-Ocular lens implants Technological advancements in Ophthalmology continue to amaze me even after 25 years...
The itching, sneezing, burning questions
Getting answers on allergy season Dr. George Lyle specializes in otolaryngology and head and neck...