by JENNIFER GOODSON, LMHC, MA Christmas has always held a special place in my heart...

by JENNIFER GOODSON, MA, LMHC End-of-the-day gut discomfort, fatigue, achy joints, brain fog, and many...

by JENNIFER GOODSON, MA, LMHC So many times, we view life’s storms as something to...

Ever been a teenager? Hmm such an out-of-pocket question, isn’t it?  Can you remember when...

by JENNIFER GOODSON, MA, LMHC Hearing the hearts of those silently struggling requires compassion, empathy...

by JENNIFER GOODSON, MA, LMHC When you are at a place where you’ve come out...

by JENNIFER GOODSON, MA, LMHC Brain fog, muscle soreness, weight gain, low motivation, and low...

by JENNIFER GOODSON, MA, LMHC, Who heals the healers? In today’s modern healthcare, the expectations...

by JENNIFER GOODSON, MA, LMHC Music has this magical gift of taking us back in...

Our Aussie pup, Travis, has been gone for over a year now, and I still...

by JENNIFER GOODSON, LMHC, MA Today, I was teaching my college students about the psychodynamic...

R.E.S.E.T. — Recognize, Expose, Surrender, Encourage, Timing One of the most powerful—often overlooked—ways to transform...

by JENNIFER GOODSON, MA, LMHC Maintaining workplace boundaries during the holiday season is possible, but...

by JENNIFER GOODSON, MA, LMHC These last several weeks have been an excess of emotions...

by JENNIFER GOODSON, LMHC, MA Do you find you always say “yes” to others but...

by JENNIFER GOODSON, MA, LMHC We have all experienced it and may have even done...

by JENNIFER GOODSON, MA, LMHC In times of the deep pit dwelling, it is hard...

by JENNIFER GOODSON, MA, LMHC It is the middle of the year. We are six...

by JENNIFER GOODSON, MA, LMHC We all have felt rejection at some point in our...

by JENNIFER GOODSON, MA, LMHC “We must stay busy – let’s not slow down or...