To submit event details, please click here:
*submission does not guarantee publication
Events
January – February 2025
January 29
OneBlood Drive @ Pablo Campus
From 2:30-5 p.m., OneBlood will be collecting whole blood donations at Lakeland Regional Health’s Pablo Campus, 130 Pablo St. in Lakeland. Each donation can save up to three people in need. Visit https://tinyurl.com/2fdp2sr5 to reserve your spot!
January 29 and February 5, 12
Zumba with Liv!
Join Olivia Stancil, who has been teaching for more than three years, at the Ultimate Dance Academy for a high energy Zumba workout class that combines cardio, muscle conditioning, and flexibility. Great for beginners and more seasoned Zumba attendees. Located at 2980 Lakeland Highlands Rd, Lakeland, from 7-8:00 p.m. The cost is $5 for your first class, and $10 for repeat attendees.
January 29 and February 5, 12
Women’s Self-Defense Class
Participants will learn to defend themselves against common threats, enhance safety, and lessen the chances of becoming a target. Perfect for teens, college students, and all women over the age of 15 years of age and taught by a female instructor! This course is from 6-7 p.m. and is located at Simpson Park Rec, 1725 Martin L King Jr. Ave. in Lakeland. $12 per class or $38 per month. Call 863-834-2577 or visit https://www.basedefensefl.com to secure your spot!
January 30 and February 21
Understanding Birth
This course will help expectant women and their partners to understand and prepare for the challenges of childbirth, including labor positions, breathing and relaxation techniques, and how partners can help. Located at Winter Haven Women’s Hospital, Classroom A, 101 Ave. O SE in Winter Haven, this free course is from 6-8 p.m. Visit https://tinyurl.com/45k6k7e6 to register and secure your spot today.
January 30 and February 6, 13, 20, 27
Total Joint Replacement
This free class is for patients who have a total joint replacement surgery scheduled, plus one guest per patient. The class will be held from 10:30 a.m. – 12 p.m. at Winter Haven Hospital – Wellness Conference Room, 200 Ave F NE in Winter Haven. For more information, please call 855-269-4777, or go online to register at www.baycare.org/events.
February 7
21st Annual Twilight 5k
The Lakeland Rotary Club invites all ages and runners of any experience level to lace up their shoes and join the race around Lake Hollingsworth. Race begins at 7 p.m. but no need to run home after the race concludes – stay to enjoy prize drawings, fun runs, post-race diaper dash, and an awards ceremony at 8:30 p.m. All proceeds benefit Common Ground Playground. For more information, including registration, please visit: https://rotarytwilight5k.com/
February 7
OneBlood Drive @ Grasslands
From 12-5 p.m., OneBlood will be collecting whole blood donations at Lakeland Regional Health’s Grasslands location, 3030 Harden Blvd. in Lakeland. Each donation can save up to three people in need. Visit https://tinyurl.com/7cxsabs5 to reserve your spot!
February 7
2025 Annual Wellness Symposium
Join Dr. Liana Lianov, MD of Positive Health Wellness and Lakeland Regional Health for the second annual wellness symposium from 9:30-11 a.m. Located in the Mulaney Auditorium Pavilion at 1324 Lakeland Hills Blvd. in Lakeland, this free event will feature positivity-based giveaways. Come learn about the science of happiness and positive psychology and how it affects wellness. CE Credit of one hour is available for those needing credits. To reserve your spot, visit https://tinyurl.com/3s5mm2mw
February 8
Bariatrics Support Group
Join Lakeland Regional Health for a support group from 12:30-1:30 p.m. in the Mulaney Auditorium, 1324 Lakeland Hills Blvd. in Lakeland. This free event is specifically designed for presurgical and postsurgical patients, as well as their family members. The group provides a supportive environment where members can network with and gain support from other bariatric patients. Whether you’re preparing for surgery or navigating life after surgery, this group offers a valuable opportunity to connect with others who understand your journey. Don’t miss out on this chance to find camaraderie and encouragement along your bariatric health path. To register, visit https://tinyurl.com/2kfz54ca.
February 10, 25
Forget Me Not Infant Loss Support Group
Families and individuals who have experienced the loss of a child through miscarriage, ectopic pregnancy, stillbirth, or early infant death can gather with others to explore their grief while honoring their loss by learning how to strengthen communication with loved ones and engage in self-care activities. The meeting takes place from 1– 2 p.m. at Winter Haven Women’s Hospital, Classroom C, 101 Ave O SE, in Winter Haven. It is a free meeting. You can register online at www.baycare.org/events.
February 11
Alzheimer Association In-Person Caregiver Support Group
A safe and supportive environment for discussions and education about Alzheimer’s and specifically geared towards caregivers of friends or family members with Alzheimer’s. Confidential and educational, participants can develop methods and skills to assist in potential challenges together. Located at the Dunedin Senior Center, 6 Lake Hunter Dr. in Lakeland from 10-11 a.m. This event is free of charge, but registration must be completed via the Alzheimer Association’s 24/7 Helpline at 800-272-3900.
February 12
OneBlood Drive @ Barnett Pavilion
From 9-4 p.m., OneBlood will be collecting whole blood donations at Carol Jenkins Barnett Pavilion for Women and Children, 1324 Lakeland Hills Blvd. in Lakeland. Each donation can save up to three people in need. Visit https://tinyurl.com/5n857j45 to reserve your spot!
February 18
Heart Smarts Class
Join Hearts Smarts, hosted by Lakeland Regional Health Hollis Cancer Center at 3525 Lakeland Hills Boulevard, Lakeland from 1:30-2:30 p.m. Heart Smarts will help you understand heart disease and how lifestyle changes may improve cholesterol, blood pressure control, and reduce risks. Topics include the importance of healthy lifestyle changes, warning signs of a heart attack and appropriate action steps High blood pressure, stress management, diabetes, nutrition, and physical activity. Register at https://tinyurl.com/bddty5ef
February 19
Diabetes Support Group
Do you or someone you love have diabetes? Join the Diabetes Support Group, hosted by Lakeland Regional Health. Whether you’ve been managing it for years or are newly diagnosed, the support group offers valuable education, resources, and connections with others. Located at Lakeland Regional Health Kathleen Campus, 2400 Kathleen Rd. in Lakeland, and held from 10-11 a.m. For questions regarding the support group, contact Gwen Rogerson Gwen.Rogerson@myLRH.org
February 20
Stroke Survivor and Caregiver Support Group
When you or someone you care for has a stroke, staying informed and meeting with other stroke survivors and caregivers is important. Join other stroke survivors and caregivers at this free support group meeting from 11:30 a.m.-1 p.m. Please note, if you are planning to attend in person, the group will be held in the Kathy Hunt Learning Center located on the second floor of the Carol Jenkins Barnett Pavilion for Women and Children at 1324 Lakeland Hills Blvd. in Lakeland. RSVP for in-person: Kailah.costello@mylrh.org.
February 22 – March 8
Polk Senior Games This is an exciting and much anticipated annual event in which local seniors, 50 years of age and older, participate in 33 Olympic-style sports and games for two weeks. Competitions will take place at various locations throughout Polk County. To take part as a competitor, entries must be received by February 7. You can find complete details and register at www.polkseniorgames.org