Don’t Fall for the Skinfluencer Hype November is National Healthy Skin Month, and it’s a time when the American Academy of Dermatology wants you to learn about healthy skincare habits and pay attention to your skin. Board-certified dermatologists would also love for people to stop following a lot of the skincare advice and trends they […]
by JENNIFER GOODSON, MA, LMHC Emotional well-being is essential, and we can maintain a balance in our emotions by creating daily routines. Our body, mind, and spirit experience many levels of transformation throughout our lives. Creating a routine for different areas helps manage anxiety, depression, and stress. Depression frequently interrupts one’s basic hygiene and self-care.
Emotional Well-Being Created in Routine Read More »
December brings some of the most anticipated holidays of the year. Unfortunately, it can also bring more stress because it’s Open Enrollment time for ACA marketplace health plans. Don’t fret! Check out the primer in this edition of Central Florida Health News. This is our Health and Beauty edition, so inside we take a look
This is the time of year when we give thanks for our health and begin thinking about those New Year’s resolutions. It can be tempting — maybe even easier — to place the responsibility for our health squarely on our doctor’s shoulders. But here’s the rub: Health is a shared responsibility, and it’s time to
Good Health Is a Shared Responsibility Read More »
Lakeland, FL – Watson Clinic is pleased to welcome a new addition to their team of hospital-based anesthesiologists. George J. Spessot, MD, FASA is a Watson Clinic Anesthesiologist who serves patients at Lakeland Regional Health Medical Center at 1324 Lakeland Hills Blvd. in Lakeland, and Lakeland Surgical & Diagnostic Center at 1315 N. Florida Ave. in Lakeland.Dr. Spessot
Watson Clinic Recruits Additional Anesthesiologist Read More »
Lakeland, FL –Watson Clinic is pleased to introduce the following new additions to their team of expert physicians and medical providers. Dany K. Barrak, MD, MPH is a General Surgery/Surgical Oncology specialist who treats patients from Watson Clinic Main at 1600 Lakeland Hills Blvd. in Lakeland. His areas of expertise include general surgery, minimally invasive surgery and
Watson Clinic Welcomes Additional Physicians and Providers Read More »
We just kicked off the fall 2023 season of the Central Florida Health Expo on Friday, October 13, at International Market World. For a day that’s supposed to be unlucky, we sure did have a fantastic day! With the rain ending the evening before and 20 vendors showing up in force, the expo hall was
We’re Just Getting Warmed Up Read More »
by DR. JOY JACKSON The holidays are upon us. In addition to the camaraderie of the upcoming holiday season, a common denominator people look forward to is the food. Amidst the temptation of sweet treats and hearty meals, living with type 2 diabetes can make the holidays difficult. According to a survey done by the
Tips for Managing Diabetes During the Holiday Season Read More »
An aneurysm is a “weakening” or “dilatation” in a part of an artery. An estimated 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the US. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons. The aorta is
Understanding Abdominal Aortic Aneurysm Read More »
by RYAN MILEJCZAK Veggies are an important part of any diet, but for diabetics, they’re especially important. Experts recommend filling half of every plate or bowl with non-starchy vegetables for good health. Some veggies are especially beneficial for diabetics. Some examples include: Let’s take a look at 3 delicious recipes with these great diabetes-friendly veggies.
Steer Clear of the Starches With These Safe Veggies Read More »
