Healthy Cook

Healthy Cook: 5 Pawsitively Droolworthy Toppings to Tempt Even the Pickiest Pups

by RYAN MILEJCZAK Many dogs are perfectly happy to eat the same kibble every day. But for some dogs, it’s not the same story. Instead, some dogs can be surprisingly picky eaters. Some of the biggest offenders are breeds like Shiba Inu, French Bulldogs, and Poodles. In other cases, picky eating can be triggered by

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Steer Clear of the Starches With These Safe Veggies

by RYAN MILEJCZAK Veggies are an important part of any diet, but for diabetics, they’re especially important. Experts recommend filling half of every plate or bowl with non-starchy vegetables for good health.  Some veggies are especially beneficial for diabetics. Some examples include: Let’s take a look at 3 delicious recipes with these great diabetes-friendly veggies. 

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Healthy Cook

Give Your Kids Permission to Veg Out by CAROL CORLEY It’s always a challenge to get children to eat foods that are good for them, like vegetables. Of course, it helps to start with foods that youngsters already tend to like — like carrots, peas, broccoli, cauliflower, bell peppers, cucumbers, celery, corn, cherry tomatoes, and

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Not Your Mom’s PB&J

Make Lunches Your Kids Will Look Forward To by RYAN MILEJCZAK Sometimes, packing your kids’ school lunches can be a struggle. Ham sandwiches and PB&Js may be easy options, but they might not get your kids excited about lunch. Thankfully, with our helpful tips and some recipe inspiration, packing lunches your kids can look forward

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Healthy Cook

Easy Leafy Greens Fit for Stifling Summers by CAROL CORLEY In the heat of a Central Florida summer, sometimes the thought of cooking or eating a hot meal is not appealing. Fortunately, there are lots of options for a cool, refreshing dinner. All it takes is a protein, some healthy fruits and vegetables, and a

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