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  • Is It Cardiomyopathy or a Heart Attack?

    Is It Cardiomyopathy or a Heart Attack?

    Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be…

  • Pop Quiz:  Test Your Knowledge on Pre- and Post-Workout Nutrition

    Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

    If you’re getting a jump on your New Year’s Resolutions to improve your health, get into shape, and lose weight, or if you’re getting mentally prepared, exercise is likely part of your plan. Do things right and make sure your plans include pre- and post-workout nutrition. Test your knowledge about what you should be eating…

  • Seeking Individual Health Through Friendly, Congregational Competition

    Seeking Individual Health Through Friendly, Congregational Competition

    Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with Friends Anyone who has struggled with weight loss or efforts to stay fit can attest that it is often not easy to follow through with goals. Temptation gets in the way, and staying on track can be difficult— no matter…

Columns

  • Accidents at Home – What Can I Do?

    Accidents at Home – What Can I Do?

    Accidental injuries in the home account for thousands of ER and office visits in the US every year. The most common are falls. We are all conditioned to call 911 in an emergency, and more people are becoming certified in first-aid and CPR. It’s important to be familiar with some basic principles that can make…

  • August is Children’s Eye Health and Safety Month

    August is Children’s Eye Health and Safety Month

    Children require clear vision to be successful in school and extracurricular activities. As children advance in school, the demand for clear vision increases because they spend more time reading and learning. Vision problems should be addressed at an early age to prevent visual and/or learning difficulties. There are many signs of difficulty with vision that may…

  • Manual, or Electric Toothbrush?

    Manual, or Electric Toothbrush?

    Brushing your teeth consistently is one of the most important aspects of maintaining a happy and healthy mouth. Gone are the days where the only choice we had to make with our toothbrush was which color or cartoon character we wanted. Now, there is a wide range of manual and electric toothbrushes that all seem…

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