Delicious food and the diabetic’s diet
It’s in the Bag Diabetes is a group of diseases characterized by high glucose levels...
Body, Mind & Spirit: Giving thanks by giving back
What it Means to be a Foster Family Foster parents provide a safe, nurturing home...
Editor’s Dose: More than just comfort food
Reading this article on food “made with love” for the sick really brought back...
Body, mind & spirit
Taking Care of the Caregiver: Managing Stress that can Lead to Health Issues Caregivers...
Healthy Cook: Made with love
Classic ‘go-to’ nutrition for the sick “I don’t feel good. I don’t want t-h-a-a-t. Don’t...
A note to the parents
This edition of Central Florida Health News focuses on various back-to-school topics that will...
Editor’s Dose: Helping you get ready for a new school year
In this special edition of Central Florida Health News, we’re taking a good, detailed...
Healthy Cook: After school time (or any time) snack ideas
“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was...
Body, Mind & Spirit: Curb the stress of school expenses
When bills start piling up at the start of the school year, stress levels...
UV ray eye safety tips to remember
In addition to the article about how to avoid heat stress – or worse...
Healthy Cook: How do I eat my protein? Let me count the ways
“Make sure you get enough protein. Eat your meat. You need a lot of...
Publisher’s Note: We are your reader advocates
In a former life as a newspaper publisher, we sometimes had a position in the...
Body, Mind & Spirit: How to be a better health-nag
Most people don’t like a nag. So when it comes to important issues like physical...
PCMA Letter: Be aware and take caution at the beach
PCMA LETTER Title: Be Aware and Take Caution at the Beach Besides the...
Publisher’s Note: A quick look at the past and present
Well, another month has come and gone and I can’t believe it’s already June!...
Healthy Cook: Food safety for the outdoor cookouts
Food Safety for the Outdoor Cookouts The sun is shining and the kids are...
Editor’s Dose: My tips if you plan to do a ‘staycation’
In my opinion, there’s nothing better than summer in Florida. You have the beaches...
Get healthy STAT!
Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating...
My ‘double trouble’ story
Being a mom of twins, I can relate to the percentage increase in twin...
Planning your plate for Memorial Day
Memorial Day, May 28, is a time to remember those who have given their lives...