Columns

Body, Mind & Spirit: How to be a better health-nag

Most people don’t like a nag. So when it comes to important issues like physical...

PCMA Letter: Be aware and take caution at the beach

  PCMA LETTER Title: Be Aware and Take Caution at the Beach   Besides the...

Publisher’s Note: A quick look at the past and present

  Well, another month has come and gone and I can’t believe it’s already June!...

Healthy Cook: Food safety for the outdoor cookouts

  Food Safety for the Outdoor Cookouts The sun is shining and the kids are...

Editor’s Dose: My tips if you plan to do a ‘staycation’

  In my opinion, there’s nothing better than summer in Florida. You have the beaches...

Get healthy STAT!

  Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating...

My ‘double trouble’ story

  Being a mom of twins, I can relate to the percentage increase in twin...

Planning your plate for Memorial Day

Memorial Day, May 28, is a time to remember those who have given their lives...

Here’s looking at you, egg

  One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers)...

Happy anniversary, Central Florida Health News!

  One year ago this month, we launched the official consumer publication for the Polk...

Medical Advice: Rosacea

  3 Steps to Recognizing and Responding to Rosacea An extremely common skin disease that...

When change is more familiar than constancy

  If you are a medical professional in the industry today, then you’re here at...

Healthy Cook: Easy and delicious ways to cook fish

In the culinary world we find ourselves in today, it seems as though many unhealthy...

More vaccine options make flu protection easier than ever

  Now you have more to choose from when it comes to getting a flu...

Sweet recipe ideas for you and your sweetheart

  Roses are red Violets are blue Sugar is sweet And has calories, too.  ...

Editor’s Dose: We’ve got your back

  In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The...

On love and jealousy and keeping the relationship healthy

  We know we should be happy if our spouse has a regular paycheck or...

PCMA Letter: Here to help you safely keep your admirable resolutions

  ‘Twas the night before Christmas, when all through the house, Everyone was eatingeven the...

Staying positive amidst the great balancing act of life

  High gas and food prices, a struggling economy, real estate woes -– it’s pretty...

Is there a polite way to avoid someone who’s sick?

  Only a few weeks before Christmas, my family and I had been battling the...

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