by DR. ALISON YOUNG-TAN Mental health has become a growing concern in today’s fast-paced world. In recent years, there has been a reported increase of people suffering from poor mental health in the United States. Recent data shows a similar increase in Florida across age groups; children and adults are equally affected. According to the […]
Physical Activity Supports Improved Mood, Better Sleep Read More »
Did you know Florida is in the thick of mosquito season right now? The season runs from March to October, but it’s understandable if you thought our mosquito season runs all year. After all, the mosquito might as well be our state bird. If you think the worst part of mosquitos is their irritating flight
Staying Safe in Mosquito Season Read More »
by JENNIFER GOODSON, MA, LMHC Hearing the hearts of those silently struggling requires compassion, empathy, and patience. We live in a fast-paced, hustle-driven world where everyone is striving to climb the ladder of success. In the process, we often neglect essential areas of our lives — leading to a significant impact on our mental health.
Mental Health in the Workplace Read More »
by RYAN MILEJCZAK Sponsored by Central Florida Health Care It’s easy to get caught up in the back-to-school vaccinations and school supply shopping. But this month, there’s something else that should be on your to-do list: your child’s eye exam! August is Children’s Eye Health & Safety Month, making it the perfect time to talk
With Pediatric Vision Exams, Back to School Never Looked So Good Read More »
They say tremendous growth calls for expanded health care. Bond Clinic, a physician group comprised of more than 90 providers encompassing 28 specialties serving Winter Haven and the surrounding Florida communities, has officially joined AdventHealth, one of the largest faith-based health systems in the United States. AdventHealth has purchased Bond Clinic’s comprehensive multi-specialty assets and
Winter Haven Officials Applaud AdventHealth’s Acquisition of Bond Clinic Read More »
Mental Health Experts Discuss Symptoms, Solutions for Struggling Fathers by SHAYLYNN MARKS When most people hear “postpartum depression,” they think of mothers. But a growing body of research and firsthand insight from mental health professionals shows that new fathers are also susceptible. Postpartum depression in men is underdiagnosed and often goes unrecognized. Experts say it’s
Postpartum Depression in Dads: Why New Fathers Need Mental Health Support Too Read More »
Power Up With Healthy Snacks That Pack a Punch by RYAN MILEJCZAK When you’re feeling snackish, it can be tempting to reach for sugary, processed snacks. But instead of providing you with the energy you need, these snacks will only leave you feeling worse than when you started. But what if you could get your
Feeling Tired? Check Out These Healthy Snacks That Pack a Punch Read More »
Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and
Understanding Lymphedema and Identifying the Warning Signs Read More »
by DANIELA FERNANDEZ, O.D. I want to tell you about something really important called myopia control. Let’s start with the word myopia. That’s just a fancy word for nearsightedness. If you have myopia, it means you can see things up close really well (like your book or phone) but things far away, like the board in the
Myopia Control: Acting Early for Better Vision in the Future Read More »
I’m sure you’ve seen the many memes about Florida and its quirks that circulate on social media: the steamy weather, the gators, the hot pavement, the mercurial weather … the list goes on. Lately, another danger has been stealing the headlines: flesh-eating bacteria. As of press time for this publication, Vibrio vulnificus has caused four
A Nonsensational Look at ‘Flesh-Eating Bacteria’ Read More »
