August STATS
Minority Report 2 Number of adults (out of 10) that meet the suggested physical...
Healthy Cook: Fill up, feel good, and get fit with a plum satisfying food
Want a cheap, portable and healthy treat for the busy days of summer? Nutrition...
Heard it through the grapevine
Knowing when the ‘Organic’ Label is Worth the Extra Dollars Buying everything organic –...
The good, the bad and the ugly cholesterol
Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a...
Children and obesity
Taking Steps to Reverse this Growing Epidemic If most parents knew there was an epidemic...
Editor’s Dose: A little pill of insight on nutrition news you can use
They don’t say “an apple a day keeps the doctor away” for no reason...
Publisher’s Note: From the pyramid to the plate
As of June 2, the United States Department of Agriculture (USDA) and First Lady...
Body, Mind & Spirit: How not to be your own worst enemy
We’ve all heard it — that not-so-quiet voice in our head that says, “You...
The key to staying young
4 Building Blocks of Senior Fitness Regular exercise helps maintain one’s health. Staying physically active...
Caregivers: Our extended family
Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a...
Here veggies come to save the day
New studies link certain produce to protecting from cancer and other health risks Most people...
Planning meals is key for the time and money strained
For many modern parents, their children’s growth charts are climbing in an unhealthy direction...
When animals attack
Q&A on how to prevent dog bites Now that the kids are out of school...
Serving the working family for a longer, healthier life
With retirement age on the rise, modern parents both working to support the family, and...
3 dangers of tooth loss and poor fitting dentures
Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss...
Living a life of leisure amidst the chaos
For some it’s packing the golf clubs in the car trunk and heading off;...
To save or not to save?
Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their...
Kicking the soda habit, kid style
Help your children consume better beverages When a soda can is an appendage to a...
Fitness tips for pregnant women
Expert advice about why moms-to-be want to keep moving and the best ways to do...
Healthy cook: Save your summer diet with canned salmon
If you had to pick up a precooked, trimmed and ready-to-serve protein at the...
