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Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along with it diabetes, heart diseases and other obesity-related health problems – as part of a Tampa Bay community-wide health initiative. Called ONE BAY: Healthy Communities, the initiative includes an eight-county region stretching from Pinellas to Polk and Sarasota to Citrus.…
A hospital in a garden

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its child-friendly doors in Orlando, providing a facility for Central Florida with a mission to “bring best-in-class children’s health care, prevention and research.” The new location is the second Nemours Children’s Hospital funded under the terms of American industrialist, financier and…

Benefits of Breastfeeding Your Baby

Here are some facts about the benefits of breastmilk from the medical staff at Central Florida Health Care. There are many benefits of breastfeeding your baby. Now, this is not to follow the trend “breast is best” or to shame mothers who are unable to breastfeed their little ones. Our medical team at Central Florida…
The Difference Between a Sports Versus School Physical

Before you schedule your child’s back-to-school physical during Back to School Week at Central Florida Health Care, Inc., here are a few key differences between a sports versus school physical. AH, SUMMERTIME—when the days are long and life is easy for student. As the kids kick back and enjoy the break from their studies, parents…
Back to School Checkups

It is almost that time of the year again, when children all over the country prepare to head back to school to begin a new year. When scheduling your child’s annual physicals and exams, don’t overlook their oral hygiene! Ensuring your child has a happy and healthy mouth before going back to school is just…