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Pop Quiz: Is your child at risk for cyberbullying?

Quiz your knowledge so you can recognize the warning signs and help prevent the worst from happening A mean text message… a social media profile filled with vicious rumors… an embarrassing photo posted online and shared throughout the school… These are just a few ways in which a child or teen can be cyberbullied. Cyberbullying…
Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude. In most…
Caring for your mental health

How to stay sane and make the most of your genetic heritage When a couple has been married 50 years, their lives are so intertwined they may be able to finish one another’s sentences. When one of them dies, the loss can be devastating. Normal grief can turn into depression—with life-threatening consequences.

Dental Implants Help You Look Your Best

Not everyone is blessed with perfect teeth. Sometimes things happen that detract from our smile. Losing one or more teeth can cause a huge hit to one’s self-esteem, in addition to problems eating and speaking. For many years, the only solution for missing teeth was dentures. However, over the last 30 years, dental implants have…
Have a Heart Healthy Holiday

Though we love this time of year, it can be pretty stressful. Crazy schedules. Financial strain. Less time for exercise. Studies have shown that cardiac events such as heart attacks and strokes peak during the holiday season. A number of factors are thought to be responsible, but a major one is that normal routines are…
How can my eyes be dry if they are watering all the time?

Dry eye is one of the most common conditions that we deal with in eye care. It can be both frustrating for patients as well as their doctors because there is no simple fix. This condition tends to be chronic, and can vary in symptoms. Unhealthy tears will cause blurred vision, pain, light sensitivity, burning,…