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New programs to help improve foster care

Heartland for Children Calls for 80 Additional Foster Homes While Improving Child Protective Services There is no gift greater than giving one’s time to a child. For 155 local families, that means serving as a foster family to a child in need. Heartland for Children is the lead community based care agency responsible for re-designing…
Chris Hazelwood bares all

Q & A on Her Journey to Recovery from Breast Cancer Diagnosed with breast cancer on Leap Day in 2008, Mary Christine Hazelwood is a survivor. We talked with her about her journey—chemotherapy, radiation treatments, and what led her to start The Pampering Event for women with breast cancer. Central Florida Health News (CFHN): Tell…
Pop Quiz: Test your knowledge of a breast cancer self-exam

Be Confident that You Can Properly Perform a Self-Exam for Breast Cancer with this Short Pop Quiz The statistics show the proof! Performing regular self-exams on your breasts can lead to early diagnosis of breast cancer in women, according to research from John Hopkins Medical Center. So, what is part of a successful self-examination and what…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…