Health News
Features
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Pop Quiz: The reality of breast cancer in men
Test your knowledge and be prepared to prevent and detect Breast cancer awareness is generally directed at women, but it’s a disease that can affect men as well, albeit at a much lower rate of occurrence. Despite being less common, male breast cancer is a serious concern because it can be just like any other…
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How three fingers helped save my life
Jerri Huntt’s self-breast exam that changed everything Like many women, Jerri Huntt was skeptical. She didn’t expect examining her own breasts for lumps would help her. “I’m never going to find a lump even if have one,” she thought.
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Local Chat and Chew now offered after hours
Community volunteer organization creates new event to help put willpower back in your diet With our fast paced, 21st century lives, it is sometimes challenging to prepare good, nutritious meals for ourselves and our families. There are meals sold in restaurants found on every corner that are high in fat, salt, cholesterol, and sugar, and…
Columns
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September STATs
A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
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Healthy Cook: The cure for the common fruit (variety is key)
Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
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Don’t look, I’m exercising!
The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
