Features

Writing a Will: What You Need to Know to Protect Your Estate

Helpful Tips from an Elder Law Attorney by CHERYL ROGERS It’s easy to postpone making...

Senior Strong: Local Powerlifter Shares Her Story

Local Powerlifter Yvette Fox is Not Your Typical Grandma by TERESA SCHIFFER Some people spend...

The Science of the Shoe

Expert Tips on Footwear and Selecting a Better Shoe for Happier, Healthier Feet by MARY...

More Than Man’s Best Friend

Susan Grill of Trained and Maintained Shares What Takes to be a Service or Therapy...

Pop Quiz on Plantar Fasciitis

Putting Your Best Foot Forward on Prevention and Treatment of this Common Source of Pain...

Pets and Partners

Canine Heroes Help their Humans Tread with Care story by CHERYL ROGERS portraits by LUIS...

Pop Quiz: Heart Attack Versus Congestive Heart Failure

Test Your Knowledge and Know the Difference between CHF and a Heart Attack by ERIKA...

When Neck Pain Shouldn’t Be Ignored

Local Heart Disease Survivor, Mary Hunt, Shares Her Diagnosis and Treatment Story by TERESA SCHIFFER...

Exercise Helps Keep Hearts Young & Happy

Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up...

Is It Cardiomyopathy or a Heart Attack?

Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS...

Pop Quiz: Test Your Knowledge on Pre- and Post-Workout Nutrition

If you’re getting a jump on your New Year’s Resolutions to improve your health, get...

Seeking Individual Health Through Friendly, Congregational Competition

Participant in Upcoming FitChurch Challenge offered by Lakeland Regional Health Looks Forward Getting Fit with...

The Factors of Effective Weight Loss

Drilling Down on Why the Journey to Achieving Ideal Body Mass Index is Not One...

Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else?

Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t...

Stepping Up the Focus on Teen Pregnancy Prevention

Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents...

Q&A with Erin Brown, Emergency Room Nurse

On What It Takes to Be a Nurse   Emergency Room nurse Erin Brown, RN is...

Nothing to Sneeze At

Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose...

Setting the dental record straight

Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE...

Getting in the fitness ring

Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another...

Charity Challenge aims to break world record

Help raise funds for your charity while participating in the largest human ribbon MARK YOUR...

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