Healthy Cook: Serving up fresh fish that the whole family will enjoy
GETTING MY FAMILY to like fish was a hard sell. The youngsters were not too...
The Heart of the Matter: The most life-threatening misconception of a heart attack
WHEN THE TOPIC of a myocardial infarction arises — commonly known as a heart attack...
Medical Advice: ‘Savor the Flavor of Eating Right’ with these tips
MARCH MARKS the end of winter and the beginning of spring. It is also the...
Editor’s Dose: Tips for getting the little kids to eat seafood
WHAT IS IT that makes peanut butter and jelly, hot dogs, chicken nuggets, and macaroni...
Family Health: Three reasons to visit urgent care
YOUR HEALTH is your most valuable commodity. Although medical problems are inevitable, you can control...
Healthy Smiles: Dental implants — a smile makeover solution
BEFORE THE DEVELOPMENT of dental implants, removable partial dentures or fixed bridges were the only...
Senior Living: Understanding the difference
INDEPENDENT SENIOR LIVING ALSO KNOWN as retirement communities, independent senior living communities are designed for...
Editor’s Dose: Four things to help you reduce anxiety
BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel...
Medical Advice: The keys to unlocking a healthy mouth
FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the...
Publisher’s Note: The busy person’s baby steps along the path to better heart health
WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent...
Healthy Cook: Fooling the senses for feeling full after a meal
WE EAT FIRST with our eyes, then aroma comes into play. Our brain says if...
Healthy Smiles: Diabetes and your oral health
PEOPLE WITH DIABETES tend to have more serious cases of oral disease, which can trigger...
Medical Advice: Keep vaccines between you and disease
“A NEW YEAR, NEW YOU” is the motto for many as they make their New...
Healthy Skin: Give your body a gift after the holidays — inside and out
IT’S THAT TIME of year again. Huge dinners and parties with family and co-workers, and...
Word of Mouth: Resolve to have better teeth this year
’TIS THE SEASON for resolutions, and the most common resolutions that people make is for...
The Heart of the Matter: A heart-to-heart talk about genuine resolutions
WE’VE ALL been guilty of it at least once before. The New Year comes and...
Family Health: Set some simple goals to prioritize your health
EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure...
Healthy Cook: Nature supplies tasty potions and lotions
BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book...
Editor’s Dose: Five habits that will help you feel (and look) better
WHEN I START to feel sluggish and stressed, there are a few steps I take...
Word of Mouth: All I want for Christmas is a better smile
A BEAUTIFUL SMILE brightens your look like a Christmas tree lights up a room. However...