Amanda Miller knocks out 222 pounds on her weight-loss journey and keeps going for another round CHANGE IS HARD. Whether it’s a job, a relationship, or your daily routine, making a change, small or large, can be one of the most difficult challenges we take on. Twenty-six-year-old Winter Haven resident Amanda Miller wanted to lose […]
Getting in the fitness ring Read More »
American Academy of Ophthalmology survey confirms need for more eye protection BEACH, THE POOL, the lake; Central Floridians will be headed outdoors for fun and relaxation this summer. While most will remember to lather on the sunscreen and shield their skin from harmful UV rays, how many will be watching out for their eyes as
The importance of UV-blocking sunglasses Read More »
THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.
Think of your vacation as a vaca-shun Read More »
MIKE NOLAND has been through the school of hard knocks. He has survived heart disease, cancer, and alcoholism. At 77, he’s a survivor who’s learned — sometimes the hard way — how to lead a healthier lifestyle.
Take it from a patient who knows: Learning healthy habits in the classroom of life Read More »
IT’S TRUE. Certain kinds of meditation may work better for you than others. If you’re anxious about the future, a guided imagery meditation — about visualizing what you want — might be good.
Mental health moment: Meditation is medication Read More »
MAKING LIFESTYLE CHANGES that result in a healthier weight is never easy to do. Many who are overweight or obese will only decide to do something about it once they have a health scare or develop one of the numerous associated health problems. Such was the case for Maryemma Bachelder, the director of marketing for
More than dieting and exercise: How Maryemma made a lifestyle change Read More »
INFLUENCED by a family friend as a young man to become a physician, Charles C. Inman has loved being a doctor with a passion. He talks about his career and life experiences with great affection; even after all these years.
Medical Memoirs: Dr. Charles Inman talks about a lifelong pursuit in medicine Read More »
WE HEARD IT growing up from our mothers all the time, but we didn’t quite understand the true significance of it. As adults, we begin to see the value in making a good first impression. Whether it’s for a job interview, that first parent-teacher meeting, or sitting down with a new doctor, first impressions play
First impressions of our daughter’s new specialist Read More »
THE ARRIVAL of summer means it’s time for your child’s back-to-school physical. Since classes in Polk County public schools begin August 24, now is the perfect time to make your appointment at Pediatric Partners in Winter Haven.
Family Health: It’s time for back-to-school physicals Read More »
