Kicking the soda habit, kid style
Help your children consume better beverages When a soda can is an appendage to a...
Fitness tips for pregnant women
Expert advice about why moms-to-be want to keep moving and the best ways to do...
Healthy cook: Save your summer diet with canned salmon
If you had to pick up a precooked, trimmed and ready-to-serve protein at the...
Medical advice: Essential but simple ways to help loved ones with Aphasia
We tend to take for granted our ability to communicate, how effortlessly our words...
No idle hands this summer
Getting teens involved in a good cause IS a good cause Have you checked out...
Signs & Symptoms: Practicing safety & preventing the little known CMV Virus
The Varicella-Zoster Virus causes chicken pox and the painful rash, shingles. The Epstein-Barr Virus...
7 safety tips for summer
Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...
Don’t resist muscle-building resistance training
Weights are not just for getting ripped You, the Speedo and the beach no longer...
Common ground found regarding the 1099 rule
It is very seldom that the two political parties of our country join together...
Take these two pills of commentary and call me in the morning
You Spoke, We Listened In our last online poll at www.CentralFloridaHealthNews.com, we asked what...
Signs & symptoms: When your skin needs medical attention
As a surgeon who often treats and cares for patients whose ailments of the...
Body, mind & spirit: Integrating primary and behavioral care
When you go to the doctor complaining of stomach pain, you probably don’t expect...
The tobacco talk
Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...
Fast-track to fit or dead end?
The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of...
Bone-up to avoid osteoporosis
Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts...
The Race of Life for Women
A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the...
Mediterranean diet for cardiovascular health
Dr. Sean P. O’Rourke is a board-certified cardiologist at Watson Clinic. With a subspecialty...
MBA in skin cancer protection
An education in preventing and recognizing the most common form of cancer Despite prolific media...
Medical advice: 8 simple tips to sounder sleep
Sure, there’s plenty to worry about these days: The economy, job security and family...
Putting the pieces together
Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett...