Presidents Column

Kicking the soda habit, kid style

Help your children consume better beverages When a soda can is an appendage to a...

Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do...

Healthy cook: Save your summer diet with canned salmon

  If you had to pick up a precooked, trimmed and ready-to-serve protein at the...

Medical advice: Essential but simple ways to help loved ones with Aphasia

  We tend to take for granted our ability to communicate, how effortlessly our words...

No idle hands this summer

Getting teens involved in a good cause IS a good cause Have you checked out...

Signs & Symptoms: Practicing safety & preventing the little known CMV Virus

  The Varicella-Zoster Virus causes chicken pox and the painful rash, shingles. The Epstein-Barr Virus...

7 safety tips for summer

Avoiding the season’s common health hazards It’s summertime and the livin’ is easy — but...

Don’t resist muscle-building resistance training

Weights are not just for getting ripped You, the Speedo and the beach no longer...

Common ground found regarding the 1099 rule

  It is very seldom that the two political parties of our country join together...

Take these two pills of commentary and call me in the morning

  You Spoke, We Listened In our last online poll at www.CentralFloridaHealthNews.com, we asked what...

Signs & symptoms: When your skin needs medical attention

  As a surgeon who often treats and cares for patients whose ailments of the...

Body, mind & spirit: Integrating primary and behavioral care

  When you go to the doctor complaining of stomach pain, you probably don’t expect...

The tobacco talk

Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s...

Fast-track to fit or dead end?

The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of...

Bone-up to avoid osteoporosis

Helping women (and men) maintain healthy bones Many people have heard about osteoporosis. However, experts...

The Race of Life for Women

A Steady Pace of Health at All Ages Dr. Eva Salamon is proud of the...

Mediterranean diet for cardiovascular health

  Dr. Sean P. O’Rourke is a board-certified cardiologist at Watson Clinic. With a subspecialty...

MBA in skin cancer protection

An education in preventing and recognizing the most common form of cancer Despite prolific media...

Medical advice: 8 simple tips to sounder sleep

  Sure, there’s plenty to worry about these days: The economy, job security and family...

Putting the pieces together

Recognizing, treating, and supporting those in need of autistic care As a young child, Jarrett...

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