Presidents Column

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  In this edition of Central Florida Doctor, we will be talking about the importance...

More vaccine options make flu protection easier than ever

  Now you have more to choose from when it comes to getting a flu...

Walk the talk of your workout resolution

Walking and Talking Can Encourage Exercise Routine Instead of sitting down to coffee and donuts...

Sweet recipe ideas for you and your sweetheart

  Roses are red Violets are blue Sugar is sweet And has calories, too.  ...

Not just a matter of the heart

  How to Avoid a Date Night with Heart Disease We’ve all heard the stories...

Editor’s Dose: We’ve got your back

  In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The...

Sweets and sour news for kids

Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths...

Kristi Yamaguchi speaks out on influenza

Should you get a flu vaccine? Less than half of the U.S. population actually gets...

On love and jealousy and keeping the relationship healthy

  We know we should be happy if our spouse has a regular paycheck or...

Making choices that lower your risk

How African-Americans Can Avoid High Blood Pressure Hypertension (or high blood pressure) is a heavy...

Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade...

PCMA Letter: Here to help you safely keep your admirable resolutions

  ‘Twas the night before Christmas, when all through the house, Everyone was eatingeven the...

Staying positive amidst the great balancing act of life

  High gas and food prices, a struggling economy, real estate woes -– it’s pretty...

Is there a polite way to avoid someone who’s sick?

  Only a few weeks before Christmas, my family and I had been battling the...

Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we...

Get Healthy, STAT! Fifteen to life

 15 The minutes of daily exercise that could reduce risk of death in inactive people...

When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the...

Healthy Cook: Going nuts for better nutrition and weight loss

  Being a health nut is a lifestyle people will want to embrace for the...

A possible ban to talk about (except on the phone while driving)

  Here’s a possible ban for you to talk about (except on the phone while...

Digesting the facts

Are you at risk for stomach cancer? There is really no way to know for...

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