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  • Taking Action

    Taking Action

    State Mandate Calls for Mental Health Education in Florida Schools  by MARY TOOTHMAN   The State Board of Education has voted to approve a new mandate that calls for specific mental health lessons to be given to students in grades six through 12. The focus will be on awareness, prevention, and reducing stigma. At least…

  • Pop Quiz: Facts and Stats about Glaucoma

    Pop Quiz: Facts and Stats about Glaucoma

    1.) Which of the following defines glaucoma? A medical condition in which the lens of the eye becomes progressively opaque, resulting in blurred vision. A complex disease in which damage to the optic nerve leads to progressive, irreversible vision loss. The inability to perceive differences in various shades of colors. The loss of vision after…

  • Talking Skin Cancer Care and Prevention

    Talking Skin Cancer Care and Prevention

    by TERESA SCHIFFER Here in Central Florida, we are bathed in sunlight most days of the year. People love living in Florida because of the sunny weather, but all that sunlight comes with some risks. One risk that people need to be aware of is the risk of skin cancer. In fact, new research shows…

Columns

  • Healthy Cook: Keep calm and cook on

    Healthy Cook: Keep calm and cook on

    There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…

  • PCMA Letter: Working for your health

    PCMA Letter: Working for your health

    The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…

  • Healthy Cook: Healthy work lunch ideas that won’t break the bank

    Healthy Cook: Healthy work lunch ideas that won’t break the bank

    Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…

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