Health News

Features

Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?

A full night’s sleep is supposed to be restful and recharging, but for millions of Americans, that’s not the case. Many wake up in the morning tired and unrested, and most don’t know that sleep apnea is to blame. Sleep apnea is a condition that disrupts sleep, keeping sufferers from getting that restful, restorative sleep…
Young Warriors

Twins Don’t Let Type 1 Diabetes Stifle Their Dreams by TIM CRAIG photos by CELESTE JO WALLS When 8-year-old Amelia Walls was hospitalized in 2016, Cecilia, her older sister by a whole 10 minutes, was worried. When Cecilia found out that her identical twin sister was diagnosed with Type 1 Diabetes, she went from worried…
The 12 Days of Temptation

Simple Advice to Help You Control Your Blood Sugar Through the Holidays The holidays are right around the corner! That means you’re probably starting to think about all the delicious food that comes with Thanksgiving, Christmas, New Year’s, and probably a few family get-togethers in between. Usually, after fantasizing about all the tasty meals on…

Enterovirus D68: Symptoms, Severity, and Treatment

We are currently experiencing a nationwide outbreak of the Enterovirus D68. Enterovirus D68 can cause respiratory illness ranging from mild to severe. Infants, children, and teenagers are most likely to get infected and become ill. Adults may also become infected but are more likely to have no symptoms or mild symptoms. Children with asthma may…
Editor’s Dose: One trip to the ER that made me think

The last time I was at the Emergency Room was for my four-year-old daughter. Since April of this year, she has been suffering from chronic hives. At first glance, these hives could be mistaken for an allergic reaction— or worse, some kind of viral infection. During the course of her treatment, I’ve had multiple parents…
Healthy Cook: An ounce of canning is worth a pound of preparedness

In the olden days, when our parents’ parents were new parents, “Putting food by” was a big job.