Health News

Features

  • Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?

    Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?

    A full night’s sleep is supposed to be restful and recharging, but for millions of Americans, that’s not the case. Many wake up in the morning tired and unrested, and most don’t know that sleep apnea is to blame. Sleep apnea is a condition that disrupts sleep, keeping sufferers from getting that restful, restorative sleep…

  • Young Warriors

    Young Warriors

    Twins Don’t Let Type 1 Diabetes Stifle Their Dreams by TIM CRAIG photos by CELESTE JO WALLS When 8-year-old Amelia Walls was hospitalized in 2016, Cecilia, her older sister by a whole 10 minutes, was worried. When Cecilia found out that her identical twin sister was diagnosed with Type 1 Diabetes, she went from worried…

  • The 12 Days of Temptation

    The 12 Days of Temptation

    Simple Advice to Help You Control Your Blood Sugar Through the Holidays The holidays are right around the corner! That means you’re probably starting to think about all the delicious food that comes with Thanksgiving, Christmas, New Year’s, and probably a few family get-togethers in between. Usually, after fantasizing about all the tasty meals on…

Columns

  • Word of Mouth: How cavities develop

    Word of Mouth: How cavities develop

    Cavities are one of the most common issues affecting our teeth. A mainstay of childhood dental concerns, cavities can also affect adults. Knowing how cavities develop is vital to protecting your teeth.

  • Does your child’s diet need to diversify?

    Does your child’s diet need to diversify?

    Our Food Editor, Trent Rowe, makes a great point about carrots. Kids do love them, and I’ve got four little hungry mouths at my house to prove it. When I want my kids — who are all six years old and under — to eat everything off of their plate without a big production (including…

  • Publisher’s Note: Where Florida stands on getting healthcare through the ACA marketplace

    By the time this magazine hits the streets, we will be less than two weeks from the deadline to sign up or renew your healthcare insurance plan at healthcare.gov — the only marketplace in Florida for selecting a healthcare plan and (if qualified) getting a subsidy to help pay for that plan — under the…

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