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Keep It Moving

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…
True Transformation

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…
Creature Comforts

Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit. Robinson, who has been creating the creatures of comfort since October, says…

Healthy Cook: What to eat for dental health

For another easy breakfast meal that will help make your teeth stronger and put a smile on your face, try Florida Strawberry Oatmeal: 1/2 cup old-fashioned oats 1 cup water Dash of salt Cinnamon to taste Sliced, fresh strawberries Combine oats, water and salt in a small saucepan and bring to a boil. Reduce heat…
Word of Mouth: Myths about implants debunked, part I: Are they practical?

Dental implants are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants. Myth: I don’t have enough bone. There…
PCMA Letter: An easy way to find the specialist you need

As you might already know, the 2014 Central Florida Physicians Directory and Medical Professionals Guide was made available early and can be found at convenient medical facilities all around the region, as well as online at www.CentralFloridaHealthNews.com. We published the directory early for several reasons, but one of them was to make sure you have…