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The First Step

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
The Quintessential Essential Worker

Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…
Mia’s Mission

7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…

Crowns in One Day? Yes, it’s Possible with CEREC Technology

by GERALD V. CERDAN, DMD Modern dental care has made some amazing advances in recent years, and one such innovation is the CEREC technology that makes same-day crowns possible. CEREC, also called CERamic REConstruction, has revolutionized the way dental crowns are constructed and placed. If you’ve had a crown put on in the past, it…
Support Systems and Cancer

Breast cancer is one of those conditions which frightens everyone just by the mention of the words. This certainly frightened one family of four from the time the diagnosis was made until the family was splintered by tragedy. When the knot in the breast was first diagnosed, the news terrorized not only the mother of…
Facts About Breast Cancer

October is Breast Cancer Awareness month. To honor that I wanted to discuss some facts about a disease that still affects one in every eight women in the US. Breast cancer describes a disease whereas cells within the breast grow and multiply independently and without control. This is the basis of cancer. The degree to…