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  • Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

    Pop Quiz: Are Your Protecting Your Eyes From Digital Eye Strain?

    For the majority of Americans, screen time is all the time. We utilize computers, tablets, and smart phones constantly, whether at work or for leisure. While the advantages of such technology can’t be denied, all of that time spent looking at a screen is not good for your eyes! Digital eye strain is a very…

  • Skintelligence

    Skintelligence

    Most Skin Cancer Is Preventable; Early Precautions Pay Off Later by TIM CRAIG Tom and Ariana Glennon know about the sun. From being stationed out in the South Pacific to making a life in Winter Haven, the pair’s experience with the sun’s rays has evolved. “When we were younger, there was no thought about sunscreen,”…

  • Every Minute Counts

    Every Minute Counts

     Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By PAUL CATALA  As coronavirus fears have grown throughout the nation, it has become clear there is a different trend starting, and it brings with it some dangers of its own. By late March, physicians and nurses in hospital rooms and…

Columns

  • More vaccine options make flu protection easier than ever

      Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia.  Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…

  • Sweet recipe ideas for you and your sweetheart

      Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…

  • Editor’s Dose: We’ve got your back

    Editor’s Dose: We’ve got your back

      In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid back pain, which according to experts, is the second most common reason for visits to a primary care physician. There are a number of reasons…

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