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Features
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Podiatrist Explains Why Foot Care Should Be Top of Mind for Diabetics
by RYAN MILEJCZAK Sponsored by Central Florida Health Care Here in the U.S., diabetes is a major health issue, with approximately 11.6% of Americans suffering from type 1 or 2 diabetes and another 38% falling in the pre-diabetes range. Diabetes can have major, wide-ranging effects on various parts of the body, including the feet. We…
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Pop Quiz! There’s No Such Thing as TMI on TBIs
One of the most common causes of disability and death in adults — and the leading cause of disability and death in children — is Traumatic Brain Injury, or TBI. A TBI can be caused by everything from a simple blow to the head to a penetrating injury to the brain. Approximately 2.5 million Americans…
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Pop Quiz on Proper Foot Care!
Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…
Columns
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Staying positive amidst the great balancing act of life
High gas and food prices, a struggling economy, real estate woes -– it’s pretty easy to get all revved up on stress in today’s unstable world, only to feel like you’re just spinning your wheels. Sure, anxiety and skepticism are an understandable response, but they don’t do much to remedy the situation. Instead, staying…
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Is there a polite way to avoid someone who’s sick?
Only a few weeks before Christmas, my family and I had been battling the seasonal cold that spread like wildfire around the community. Out of nowhere it seemed like everyone in the neighborhood had the same virus. There’s no doubt that with this season comes the inevitability of catching a cold or two, but…
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Get Healthy, STAT! Fifteen to life
15 The minutes of daily exercise that could reduce risk of death in inactive people by 14 percent. Source: Study of 400,000 people, National Research Institutes of Taiwan “Physical activity and exercise has shown to prevent occurrences of cardiac events, strokes, and many chronic diseases. It is never too late to become active as…
