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Uplifting Experience

Thread Lifts Offer Less Invasive, More Affordable Option for Facial Rejuvenation by TIM CRAIG While thread lifts have been around in the U.S. since the 1990s, advances in technique and technology have steadily made them more popular, widespread, and increasingly local. Ashley Newman, the founder of Ageless Aesthetics and Wellness Clinic in Lakeland, has…
Pop Quiz: Learn How to Fight the Signs of Aging

Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
The First Step

Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…

A week in the life of a geriatric care management practice

What a week! We participated in two health fairs, sponsored and awarded medals at the Polk Senior Games Fishing Tournament, presented a talk on Slow Medicine at the Winter Haven Senior Adult Center, had a client pass away under the wonderful support of hospice, laughed and cried alongside his family, took a client for a…
Publisher’s Note: Great results we’d like to share

I’d like to take a few moments to share results from an Online Reader Survey, which was conducted by Verified Audit Circulation about Central Florida Health News magazine. The 18-question reader survey was designed to gather information from our Central Florida Health News readership about your demographics, lifestyle, education, reading habits, and consumer preferences. Respondents…
Healthy Cook: The truth about ‘negative calorie’ foods

Some things just sound too good to be true. You lose more calories eating a food than the food has in it. That’s called “negative calories” and it sounds like digestive snake oil to me. It would be died-and-gone-to-heaven for dieters. But there is a modicum of truth in it. Some cold foods that are…