Health News

Features

  • Adapting to Change

    Adapting to Change

    Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign  by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…

  • The Journey and Beyond

    The Journey and Beyond

    How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective.   Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…

  • Body, Mind & Spirit

    Body, Mind & Spirit

    Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Columns

  • Body, Mind & Spirit: How to be a better health-nag

    Most people don’t like a nag. So when it comes to important issues like physical fitness, a bit of diplomacy is in order – especially when it involves your spouse. “If you nag they just get mad,” says Jamie Moore, a registered dietitian at Lake Wales Medical Center. “It’s more leading by example.” “Show how…

  • PCMA Letter: Be aware and take caution at the beach

      PCMA LETTER Title: Be Aware and Take Caution at the Beach   Besides the fact that June is National Safety Month, June 5-11 is our nation’s official Rip Current Awareness week. With school out and the summer season upon us, the beach will become a major hot spot for quality time with family and…

  • Publisher’s Note: A quick look at the past and present

    Publisher’s Note: A quick look at the past and present

      Well, another month has come and gone and I can’t believe it’s already June! It seems like only yesterday we were celebrating the New Year with Dr. Sergio Seoane of the Polk County Medical Association on our cover, and here we are, halfway through the year and looking ahead to our summer kick-off edition.…

Accessibility Toolbar