Health News
Features
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Pop Quiz: Learn How to Fight the Signs of Aging
Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more. Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…
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The First Step
Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine. The retired school teacher, who lives in…
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The Quintessential Essential Worker
Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale…. Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…
Columns
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Accidents at Home – What Can I Do?
Accidental injuries in the home account for thousands of ER and office visits in the US every year. The most common are falls. We are all conditioned to call 911 in an emergency, and more people are becoming certified in first-aid and CPR. It’s important to be familiar with some basic principles that can make…
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August is Children’s Eye Health and Safety Month
Children require clear vision to be successful in school and extracurricular activities. As children advance in school, the demand for clear vision increases because they spend more time reading and learning. Vision problems should be addressed at an early age to prevent visual and/or learning difficulties. There are many signs of difficulty with vision that may…
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Manual, or Electric Toothbrush?
Brushing your teeth consistently is one of the most important aspects of maintaining a happy and healthy mouth. Gone are the days where the only choice we had to make with our toothbrush was which color or cartoon character we wanted. Now, there is a wide range of manual and electric toothbrushes that all seem…
