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  • Pop Quiz: Is Your Child Getting Enough Sleep?

    Pop Quiz: Is Your Child Getting Enough Sleep?

    It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return to a school routine. One important component of the routine for students should be getting enough sleep. Getting enough sleep is important for everyone, regardless of age, but it’s especially important for kids and even teenagers. Take our quiz to…

  • Youths and Suicide: Spot the Warning Signs

    Youths and Suicide: Spot the Warning Signs

    by MATT COBBLE  Sponsored by Central Florida Health Care   Many health experts have noted that the pandemic has wreaked havoc on mental health as of late. September is National Suicide Prevention Month, a time to focus on how to help those who are suffering.     While the national attention turns to children and teens…

  • New Doctors in a New Era

    New Doctors in a New Era

    Pandemic Offers Unique Education for Medical Residents Starting Their Careers  by PAMELA  PALONGUE Dr. Akhila Reddy likes practicing family medicine because it provides her with the opportunity to interact with people of all ages and backgrounds, from babies to geriatric patients, with a plethora of medical needs. One thing she couldn’t possibly have foreseen when…

Columns

  • Protect Your Eyes

    Protect Your Eyes

    While aging is a fact of life we cannot escape, there are certain measures that can be taken to ensure the best possible vision as you age. The following lifestyle modifications can help delay or prevent certain eye diseases. Regular Eye Examinations One of the most important things you can do is schedule yearly eye…

  • Diabetes Mellitus: It’s not just about the sugar!

    Diabetes Mellitus: It’s not just about the sugar!

    Diabetes mellitus is a well-known disease in which blood sugar levels are higher than normal. Patients need to control these levels so that the HBA1c or hemoglobin A1c test is less than 7%, through diet, exercise, and medication.  It is important to understand that high glucose levels result in organ damage. Every organ has the…

  • Lumps in the Neck – Should I be Concerned?

    Lumps in the Neck – Should I be Concerned?

    Very often I see patients who have swellings or lumps in the neck and their first question is “should I be worried?” This is a great question but the answer is not always straightforward. There are many different causes of swelling in the neck that range from harmless to the very concerning. Let’s talk about…

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