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Keeping Her Heart in the Game

Lake Wales Woman Works to Overcome Heart Disease
Where Soul Meets Body

Yoga Can Increase Well-Being Through Meditation, Exercise, Spirituality By PAUL CATALA With roots dating as far back as 5,000 B.C. in India when the spiritual and ascetic discipline was first practiced, countless people have used yoga for health, relaxation and spiritual reasons. The trend continues today as folks continue to turn to the Hindu tradition…
Pop Quiz! Celebrating Cervical Cancer Awareness Month With the Facts

Do you know what type of cancer used to be the leading cause of cancer death for women? The answer is cervical cancer. Thankfully, an increase in awareness and testing has led to a dramatic reduction in deaths from cervical cancer, but it is still a big enough threat that every woman should know how…

Ask a Nurse: Andropause → Male Menopause

Yes guys, you too have hormones and will eventually go through “the change” unless you are proactive. Beginning as early as 30 years old testosterone levels steadily decline at a rate of about one to two percent per year (1)(3). Some studies have shown this decline to begin even earlier! Symptoms of Andropause include loss…
PCMA Letter: Men’s health reminders and your save-the-date

Every June, Men’s Health Month is celebrated across the country with screenings, health fairs, educational, and outreach events. Why, you ask? Well, first off, I think we all know that men are usually the last ones to admit when they need a checkup, or when they should go see a doctor for a routine screening. But,…
Does having a sense of purpose help you live longer?

Published in the journal Psychological Science, the research from Patrick Hill of Carleton University in Canada and Nicholas Turiano of the University of Rochester Medical Center is reinforcing the idea that a sense of purpose reduces mortality risks. From PsychologicalScience.org: “Our findings point to the fact that finding a direction for life, and setting overarching…