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Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…
Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels. Some of the risk factors…
Overcoming Fear With Education

Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common form of cancer in American women, with 13% of the female population developing the disease at some point in their life. While it is the second-leading cause of death by cancer in women, there is good news. “The one…

Publisher’s Note: Accidents, Emergencies, and Illnesses Happen Every Day

In this edition of Central Florida Health News magazine, we wanted to put the spotlight on the people who care for medical emergencies. In the five stories you’re about to read, you’ll get a sense of what it’s like to work in an ER department, and the kind of skills that are needed to do…
Medical Advice: ESF8 Health and Medical Coalition: Creating bonds that strengthen disaster response

The world can be a dangerous place. There are natural disasters such as hurricanes, man-made disasters such as bioterrorism, and infectious disease outbreaks such as H1N1. When it comes to preparing and managing for these incidents and/or outbreaks, the Florida Department of Health in Polk County (FDOH-Polk) is equipped with one of the county’s most…
PCMA Letter: Counting our blessings

As Thanksgiving quickly approaches and swiftly thereafter we will be swung into the hectic pace of the holiday season, now is the best time to count our blessings. At this time of year, we should try to show our gratitude to our loved ones and friends who support us through thick and thin. For those…