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Helping Hands

Adult Daycare Stimulates Minds While Offering Caregivers a Change of Pace by JULIE BUTTERFIELD It wasn’t too long before Change of Pace’s Administrator Cora Schwingel realized that it wasn’t just the caregivers getting a break at the adult daycare in Sebring; the clients loved it as well. Since 2012, Change of Pace has offered…
Pop Quiz! Do You Know the Best Ways to Prevent Falls in Your Home?

Falls are one of the leading causes of injury on the job, but did you know they are also one of the leading sources of injuries at home? Unfortunately, we tend to be more relaxed about safety at home, and that leads to the statistic that more than 75 percent of falls occur in the…
Battling Obesity

Lakeland Regional Health Unveils New Weight Loss Institute

Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…
Oral Hygiene and Your Mental Health

The connection between mental health and overall health is under-researched in the medical community, and this is true of the connection between mental health and oral health as well. Healthcare researchers agree there is a connection between oral health and mental health, but the exact connection isn’t a simple one. How Poor Oral Hygiene Affects…