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  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

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  • PCMA Letter: The big picture of your health

    PCMA Letter: The big picture of your health

    Everyone knows the old expression “a picture is worth a thousand words.”  Well, in the field of medicine, we take special care to look at the big picture of your overall health— not just the symptoms.  As physicians who understand that healthy lifestyle choices are key to a long and fruitful life, it’s important to…

  • Healthy Cook: What to eat for dental health

    Healthy Cook: What to eat for dental health

    For another easy breakfast meal that will help make your teeth stronger and put a smile on your face, try Florida Strawberry Oatmeal: 1/2 cup old-fashioned oats 1 cup water Dash of salt Cinnamon to taste Sliced, fresh strawberries Combine oats, water and salt in a small saucepan and bring to a boil.  Reduce heat…

  • Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Dental implants are a viable option for most patients experiencing tooth loss.  Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural.  However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants. Myth: I don’t have enough bone. There…

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