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  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

Columns

  • Healthy Cook: What to eat for dental health

    Healthy Cook: What to eat for dental health

    For another easy breakfast meal that will help make your teeth stronger and put a smile on your face, try Florida Strawberry Oatmeal: 1/2 cup old-fashioned oats 1 cup water Dash of salt Cinnamon to taste Sliced, fresh strawberries Combine oats, water and salt in a small saucepan and bring to a boil.  Reduce heat…

  • Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Dental implants are a viable option for most patients experiencing tooth loss.  Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural.  However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants. Myth: I don’t have enough bone. There…

  • PCMA Letter: An easy way to find the specialist you need

    PCMA Letter: An easy way to find the specialist you need

    As you might already know, the 2014 Central Florida Physicians Directory and Medical Professionals Guide was made available early and can be found at convenient medical facilities all around the region, as well as online at www.CentralFloridaHealthNews.com.  We published the directory early for several reasons, but one of them was to make sure you have…

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