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More Than Just a Headache

Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.” Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…
Tip-Top Shape at Any Age

Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s. But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…
Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

PCMA Letter: Getting the word out

OCTOBER is Breast Cancer Awareness month and, to help educate the community about early detection, this edition features some important stories you’ll want to read. We at the Polk County Medical Association (PCMA) are here to help educate and equip the members of our community to live healthier lives, and subsequently, hopefully prevent serious illnesses…
Family Health: Steps for a breast self-exam

ABOUT ONE IN EIGHT U.S. women will develop invasive breast cancer over the course of her lifetime. There are a few things that can be done for early detection, such as an at-home breast self-exam. This exam helps women know what is normal for them. They can then report any changes to their healthcare provider.…
Healthy Skin: Taking action against acne

IT’S TIME for back to school, and for teens with acne, this can be even more stressful. Acne is the papules and pustules that develop on the face, back, and chest usually at the onset of puberty. It is not uncommon to have acne as early as 10 years of age. Normal onset is between…