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  • Know the Numbers: 1 in 4

    Know the Numbers: 1 in 4

    Don’t Underestimate the Effects of Stress on Heart Health   by TERESA SCHIFFER   Heart disease accounts for one in every four deaths in the United States. With odds like that, it’s good to know that some contributing factors are within your control. Stress is one of those factors.    Everyone experiences stress at some…

  • Game On!

    Game On!

    Polk Senior Games Return This Year With Outdoor Activities   by CATHERINE CERVONE   This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida.    Participants who are turning at least 50 years old in 2022 can participate in a variety of…

  • Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Heart disease is the leading cause of death in the U.S., so it’s no wonder that a heart attack—a result of coronary artery disease, which is one of the forms of heart disease—is a concern. While the most common symptoms of a heart attack are often recognizable, the symptoms of another common health condition—a panic…

Columns

  • Heartburn and the Holidays

    Heartburn and the Holidays

    The holiday season is upon us and for many, it is a time of indulgence as well as celebration. At such times, heartburn and acid reflux can become more of a problem for folks who suffer from these chronically, or even for those who do not. Heartburn is a symptom caused by stomach acid irritating…

  • Oral Hygiene Tips for the Cooler Months

    Oral Hygiene Tips for the Cooler Months

    When it’s cold outside, exposed skin isn’t the only part of your body that can suffer from a drier climate. Your mouth and oral hygiene can suffer as well, and it is important to remain proactive in keeping your mouth, teeth, and gums healthy during the colder months. Here are a few common issues that are…

  • Learn About LASIK and Other Refractive Procedures

    Learn About LASIK and Other Refractive Procedures

    Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…

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