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  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

Columns

  • Publisher’s Note: Healthcare.gov open enrollment ends February 15

    Publisher’s Note: Healthcare.gov open enrollment ends February 15

    If you do not have health insurance, and you’re not sure how to get it, you need to make it a priority to look at your options on Healthcare.gov — the website that offers healthcare insurance plans under the Affordable Care Act (ACA). The open enrollment period is happening now, but it closes on February 15.…

  • Editor’s Dose: Accountability is another ally with weight-loss goal

    Editor’s Dose: Accountability is another ally with weight-loss goal

    In this edition of Central Florida Health News, we talk about how your new year’s resolution to lose weight can benefit from having medical supervision … but why? My answer for you is very simple: Because we all need to be held accountable.

  • Healthy Cook: Busting resolution diet myths

    Healthy Cook: Busting resolution diet myths

    IN THE NEW YEAR I will … In the new year I won’t … Sound familiar? It’s the new year’s resolution. We make ’em. We break ’em. And we feel guilty about it.

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