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  • Where Sleep and Mental Health Intersect

    Where Sleep and Mental Health Intersect

    by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health.    There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

  • Teaming Up For Good Pediatric Oral Health

    Teaming Up For Good Pediatric Oral Health

    by TERESA SCHIFFER   Sponsored by Central Florida Health Care   Good oral health begins early, with proper pediatric dental care. Although the importance of healthy baby teeth isn’t often talked about, the fact of the matter is that cavities and oral infections in children can lead to serious problems. Poor oral health may cause…

  • Listen to Your Heart

    Listen to Your Heart

    Man’s Experience Underscores Importance of Advocating for Yourself as a Patient   by TERESA SCHIFFER   No one knows your body better than you. There may be times when something just doesn’t feel right, and even though you voiced your concern to your physician, you weren’t able to get the answers that put your mind…

Columns

  • Diabetes Mellitus: It’s not just about the sugar!

    Diabetes Mellitus: It’s not just about the sugar!

    Diabetes mellitus is a well-known disease in which blood sugar levels are higher than normal. Patients need to control these levels so that the HBA1c or hemoglobin A1c test is less than 7%, through diet, exercise, and medication.  It is important to understand that high glucose levels result in organ damage. Every organ has the…

  • Lumps in the Neck – Should I be Concerned?

    Lumps in the Neck – Should I be Concerned?

    Very often I see patients who have swellings or lumps in the neck and their first question is “should I be worried?” This is a great question but the answer is not always straightforward. There are many different causes of swelling in the neck that range from harmless to the very concerning. Let’s talk about…

  • Back to School Oral Health Tips

    Back to School Oral Health Tips

    It’s hard to believe August is already here. Where has summer gone? With family vacations and beach days behind us, it’s time to start preparing for the upcoming school year. Outside of the new backpacks, shiny binders, and endless notebooks, there are other important items you need to prioritize before sending your kids back to…

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