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Defeat the Dander

Understanding and Treating Pet Allergies by SEAN JARVIS For thousands of people who love animals and their pet companions, there also comes a distracting side effect — pet allergies. Fortunately, there are several ways to manage your allergies and reduce your symptoms. Why Do I have Allergies, and What Causes Them? While…
Common Misconceptions About Service Animals

Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide dogs for the blind, PTSD support dogs for veterans, seizure response dogs, alert dogs for the hearing impaired, diabetic alert dogs, wheelchair assistant dogs, and more. You may have seen them in department stores, at theme parks, in restaurants, and…
Where Sleep and Mental Health Intersect

by TERESA SCHIFFER Sponsored by Central Florida Health Care Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health. There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

Pre-Diabetes and the Type 2 Diabetes Struggle is Real— You Don’t Have to Manage It Alone

By DAWN C. HILL, DNP, ARNP, CDE Central Florida Health Care IF YOU ARE wondering whether or not you should be screened for Type 2 diabetes, then ask yourself these questions: • Am I aged 40 years or older? • Am I overweight? • Do I have high blood pressure or cholesterol? • Do I have…
Fighting the Flu

The flu season is here again and with it concerns for protecting not only ourselves but our loved ones. The most susceptible to the flu are children under 6 months of age, those with chronic illnesses, pregnant women and the elderly. The flu virus can mainly be spread through ‘droplet’ infection that is in the…
Oral Hygiene Routines

Yahira Ferrer, Dental Assistant October is National Dental Hygiene Month, an effort to celebrate the work dental hygienists do and to help raise awareness on the importance of good oral health. This year, the awareness month is focusing on four routines that can help people maintain healthy smiles: brush, floss, rinse, and chew. The ADA…