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Stress Can Wreak Havoc on Physical Health

by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions. We talked with Julie Decanio, LCSW, who is a…
Forgetful or Fateful?

Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…
Never Too Late

Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

Thinking outside the bubbles

You’ve heard the expression “now that’s thinking outside the box,” I’m sure. CFHN TIP! Check out what some of our team does on a regular basis to stay healthy. David: On Saturday mornings I get my exercise by picking up furniture donations for St. Matthew Catholic Church. We pick up “gently used” couches, entertainment centers,…
QUIZ: How well do you know Americans 50 and up? [Home & Shopping]

How well do you know what Americans 50+ are buying and using around the home? Take our quiz and find out! 1. What percentage of adults 50+ have spent $100 or more on groceries in the past week? 22% 44% 66% 88% 2. What is the most popular car company for adults 50 and up?…
PCMA Letter: A closer look at the health industry and avoiding mosquito mayhem

Inside this special edition of Central Florida Health News, we take a look at our area’s careers in health. Inside these pages, you’ll get a glimpse of the demand for professionals in the health sciences industry in our local community; find out what it takes to be a registered nurse in this month’s Q&A by…