Health News

Features

  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

  • Pop Quiz!

    Pop Quiz!

    Forever Smiles: Learn How Aging Can Affect Dental Health A large part of the focus on dental health is aimed at dental health in our early years—getting the basics down, creating good oral hygiene habits, braces, and so on. No doubt, it’s important to start kids on the right foot with dental health so those…

  • Dogtor On Call

    Dogtor On Call

    It’s Official: Pets Can Boost Mental and Physical Health by TERESA SCHIFFER Animals have been a part of humanity’s story for as long as humans have had a story, and for much of history humans have incorporated animals into their lives as pets. Many people attest to the ways their pets bring value to their…

Columns

  • Medical Advice: National Nutrition Month challenge — ‘Put Your Best Fork Forward’

    Medical Advice: National Nutrition Month challenge — ‘Put Your Best Fork Forward’

    MARCH IS NATIONAL NUTRITION MONTH, and The Florida Department of Health in Polk County is bringing awareness to the importance of a nutritious, healthy lifestyle. National Nutrition Month is a nutrition education campaign that was created by the Academy of Nutrition and Dietetics to be observed annually in March. The campaign focuses its attention on…

  • Word of Mouth: How to know your mouth — and your mouthwash needs

    Word of Mouth: How to know your mouth — and your mouthwash needs

    NOT ALL MOUTHS are created equal, and not all oral concerns are the same. It’s the reason why there are so many different types of mouthwash available on the market.

  • Family Health: How to beat peak allergy season in Central Florida

    Family Health: How to beat peak allergy season in Central Florida

    SPRINGTIME IN CENTRAL FLORIDA is beautiful. Temperatures are pleasant and the warm breezes carry the sweet scent of the orange blossoms. Unfortunately for some, it also means pollen allergies from blooming flowers, like orange blossoms, and from trees and grasses, like live oaks and rye. That fine dusting of yellow pollen that is released every…

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