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  • Pop Quiz! Hair Today, Gone Tomorrow

    Pop Quiz! Hair Today, Gone Tomorrow

    Test Your Knowledge to Get to the Root of Your Hair Loss They say your hair is the crown you never take off, but what if that crown has been tarnished by hair loss? There are many reasons why your hair may be thinning, and you need to figure out those reasons before turning to…

  • Getting You On the Right Path

    Getting You On the Right Path

    Behavioral Health Navigators Steer Polk Residents to the Right Resources by TERESA SCHIFFER The first step toward overcoming a mental health or behavioral problem is acknowledging the problem and seeking treatment. Unfortunately, finding the right resources that can provide that help can be challenging. Peace River Center has introduced a new program providing guidance for…

  • Paving the Way for the Future

    Paving the Way for the Future

    BayCare Polk Teaming Up With Local Colleges to Provide Immersive Experience by TERESA SCHIFFER Aspiring nurses must be dedicated to their education before they enter the field professionally, but classroom instruction alone will not prepare them for the daily duties of nursing. That’s why BayCare Health System’s Polk Region is now partnering with several local…

Columns

  • Healthy Cook: Easy and delicious ways to cook fish

    In the culinary world we find ourselves in today, it seems as though many unhealthy foods have crept their way onto our tables and into our laps while driving. With a little extra time, however, there are some delicious, healthy ways to prepare a meal everyone is sure to enjoy. One of the best ways…

  • More vaccine options make flu protection easier than ever

      Now you have more to choose from when it comes to getting a flu shot.  Vaccination against the influenza virus is the most effective method for preventing the flu and its complications like pneumonia.  Vaccine experts agree that everyone older than 6 months of age should get an annual flu vaccine. This recommendation is…

  • Sweet recipe ideas for you and your sweetheart

      Roses are red Violets are blue Sugar is sweet And has calories, too.   Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…

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