Health News
Features
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Don’t resist muscle-building resistance training
Weights are not just for getting ripped You, the Speedo and the beach no longer come together in one sentence. So you may ask yourself why you need to lift weights or do other resistance training. Your six-pack-ab days are over. But vanity ranks low on the list of reasons you should embrace this physical…
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The tobacco talk
Two-Way Discussion Street to Steering Kids Away from Smoking The Bureau of Tobacco Prevention Program’s Tobacco Free Florida campaign is designed to boost the ranks of Floridians whose health and lives can be enhanced by living without tobacco – including teens and young adults. Health Department Director and USF faculty Dr. Daniel Haight encourages parents…
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Fast-track to fit or dead end?
The Truth About Minute Fitness Plans Got a minute? That’s about the only amount of time left in today’s fitness world that is not attached to any workout. From coast to coast in advertisements on television to the Internet, fitness centers and home DVD companies are offering a myriad of exercise programs that are getting…
Columns
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Word of Mouth: How cavities develop
Cavities are one of the most common issues affecting our teeth. A mainstay of childhood dental concerns, cavities can also affect adults. Knowing how cavities develop is vital to protecting your teeth.
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Does your child’s diet need to diversify?
Our Food Editor, Trent Rowe, makes a great point about carrots. Kids do love them, and I’ve got four little hungry mouths at my house to prove it. When I want my kids — who are all six years old and under — to eat everything off of their plate without a big production (including…
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Publisher’s Note: Where Florida stands on getting healthcare through the ACA marketplace
By the time this magazine hits the streets, we will be less than two weeks from the deadline to sign up or renew your healthcare insurance plan at healthcare.gov — the only marketplace in Florida for selecting a healthcare plan and (if qualified) getting a subsidy to help pay for that plan — under the…
