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3 dangers of tooth loss and poor fitting dentures

Danger #1: Dentures increase your risk of heart disease and oral cancer While tooth loss may seem like a small problem compared with other health issues, it is often the first sign of bigger problems for many people and can put them at higher risk for heart disease and oral cancer. When dentures don’t properly…
Kicking the soda habit, kid style

Help your children consume better beverages When a soda can is an appendage to a child’s hand and the water faucet is squeaky from disuse, parents should probably start enforcing a break in the soft-drink habit. Today, they’ve got lots of support. Sugar-sweetened beverages are among the foods to consume less of in the 2010…
Fitness tips for pregnant women

Expert advice about why moms-to-be want to keep moving and the best ways to do it risk-free After seeing a positive sign on a pregnancy test, some women might begin planning repeated dates with Ben & Jerry’s spent lounging in bed. Sure, getting plenty of rest is important when expecting, but does a new pregnancy…

Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…
Oral Hygiene and Your Mental Health

The connection between mental health and overall health is under-researched in the medical community, and this is true of the connection between mental health and oral health as well. Healthcare researchers agree there is a connection between oral health and mental health, but the exact connection isn’t a simple one. How Poor Oral Hygiene Affects…