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Put your dirty hands in the air

Give Bad Bacteria the Stick Up with these Simple Steps Germs. The uninvited guest. The invisible menace. They are everywhere, even in places that look spotless. So how can you tell if something is truly clean? According to Joe Rubino, head microbiologist for Lysol, there are two types of clean. There is the visual…
Young blood (pressure, that is)

Hypertension is an increasing threat amongst young adults Nearly one in five young adults have high blood pressure, a surprising jump that has prompted researchers to call it a “sleeping epidemic” according to a new study by the University of North Carolina, Chapel Hill. UNC researchers analyzed data on more than 14,000 men and women…
The good, the bad and the ugly cholesterol

Q&A with Cynthia L. Ritter, CCRN, MSN, ARNP-C Central Florida Health News: Is there a “Good” and “Bad” cholesterol? Cynthia L. Ritter: Yes. Cholesterol is made of two types of lipoproteins, triglycerides and something called Lp(a). The two lipoproteins, low-density lipoprotein (LDL) and high-density lipoprotein (HDL) have been given the terms good and bad cholesterol.…

Pre-Diabetes and the Type 2 Diabetes Struggle is Real— You Don’t Have to Manage It Alone

By DAWN C. HILL, DNP, ARNP, CDE Central Florida Health Care IF YOU ARE wondering whether or not you should be screened for Type 2 diabetes, then ask yourself these questions: • Am I aged 40 years or older? • Am I overweight? • Do I have high blood pressure or cholesterol? • Do I have…
Fighting the Flu

The flu season is here again and with it concerns for protecting not only ourselves but our loved ones. The most susceptible to the flu are children under 6 months of age, those with chronic illnesses, pregnant women and the elderly. The flu virus can mainly be spread through ‘droplet’ infection that is in the…
Oral Hygiene Routines

Yahira Ferrer, Dental Assistant October is National Dental Hygiene Month, an effort to celebrate the work dental hygienists do and to help raise awareness on the importance of good oral health. This year, the awareness month is focusing on four routines that can help people maintain healthy smiles: brush, floss, rinse, and chew. The ADA…