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Not just a matter of the heart

How to Avoid a Date Night with Heart Disease We’ve all heard the stories. The tightening pain starts in the chest and then moves to the arm. You become short of breath and start to sweat. Sometimes the pain shoots up the jaw, sometimes there isn’t a sign, and sometimes, there have been signs…
Sweets and sour news for kids

Certain Candies Are as Acidic as Battery Acid on Kids’ Teeth Peering into kids’ mouths every day, pediatric dentists have noticed an alarmingly widespread problem of late. Something is eating away at the chewing surfaces of children’s back teeth. Turns out, its worms – gummy worms, that is – along with assorted other sweet-and-sour candies,…
Kristi Yamaguchi speaks out on influenza

Should you get a flu vaccine? Less than half of the U.S. population actually gets the annual flu vaccine. While vaccinations are recommended in late summer or early fall, it’s still beneficial even in the middle of winter. During many flu seasons, influenza activity doesn’t peak until winter or early spring. In fact, virus activity…

Get Going Into The New Year

As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…
It Takes a Community to Heal A Warrior

The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…
Three Reasons to Smile This Holiday Season

by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…