Health News
Features
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Behind the wheel of a Fiat 500
Fine craftsmanship meets award winning safety features The Fiat was first manufactured in Italia in 1899 and introduced into America 27 years ago. Now, it has made a come back in America as the Fiat 500. The Fiat 500 was manufactured in Europe in 2007 and over 500,000 of the 500s have been sold since.…
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Workout mistakes to avoid
Follow these tips to maximize your exercise routine When we exercise to lose weight, we may overlook an important weight-loss strategy: Food. “If we don’t eat, we decrease our workout or exercise potential,” says Marc A. Boults, a doctor of physical therapy and certified athletic trainer at Lakeland Regional Medical Center. For short workouts that…
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The key to staying young
Maintaining social ties is important for seniors’ health We are sociable beings. As we age, our need for interaction only increases. When a spouse dies, or siblings and friends die, we need support more than ever. Keeping active socially is important to keep an individual healthy. “It almost works like a group therapy,” says Dr.…
Columns
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Heartburn and the Holidays
The holiday season is upon us and for many, it is a time of indulgence as well as celebration. At such times, heartburn and acid reflux can become more of a problem for folks who suffer from these chronically, or even for those who do not. Heartburn is a symptom caused by stomach acid irritating…
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Oral Hygiene Tips for the Cooler Months
When it’s cold outside, exposed skin isn’t the only part of your body that can suffer from a drier climate. Your mouth and oral hygiene can suffer as well, and it is important to remain proactive in keeping your mouth, teeth, and gums healthy during the colder months. Here are a few common issues that are…
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Learn About LASIK and Other Refractive Procedures
Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…
