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Talking to your teen can make a difference

New Data Reveals Teen Pregnancy Rates Have Fallen in Polk County For the past decade, the teen pregnancy rate in Polk County has been among the top in Florida, but the latest figures show the rate has dropped. “Community partnerships and civil dialogue has worked to lower teen pregnancy,” says Dr. Daniel Haight, director of…
Kicking the smoking habit for good

A resolution easier said than done, but not impossible With the holidays behind us, we stand at the threshold of another New Year. In an effort to improve our lives over the next 12 months, we’ll make resolutions that if achieved would make a difference for the better. If yours is to get healthy, fantastic!…
When less is more in exercise

How to boost the health benefits of your workouts It’s easy to fall into the routine of walking or jogging at the same pace every time. But to get the most of our exercise regimen, we need to challenge ourselves. “The number one thing to do is to increase the intensity that you work out…

Publisher’s Note: The 2015 Central Florida Physicians Directory and Medical Professionals Guide is here!

It’s here! The fifth annual Central Florida Physicians Directory and Medical Professionals Guide is available hot off the press for all of your referral needs. We’re happy to report that we’ve gotten bigger and better. There are more physicians than ever in this directory, which means more options for you.
How to maintain oral health during the holidays

The holiday season is fast approaching with many distractions that might keep you from maintaining good oral health. Luckily, following a few tips can help ensure that your mouth stays in tip-top shape throughout the holidays! Up your oral care routine First and foremost, stick to your daily oral care routine. Then, to make sure…
The Dreaded Call: ‘Mom is on her way to the ER’

The immediate questions: Why? How did it happen? How long will she be there? How quickly can I get there? She’ll be upset, especially being alone. But can I get away right now? As care managers in geriatrics and dementia care, participating in ER visits is one of our biggest strengths and helps provide peace…