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Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s time for barbecues, vacations, and fun in the sun. One of the more popular ways to enjoy the season is by relaxing in and around pools, lakes, or the ocean. However, many hazards lurk within these waters, especially for children.…
Mommy makeover

Regaining your shape after baby After the excitement of birthing a baby, women face an inevitable reality: the post partum belly. It takes time for the body to readjust, but there are ways to hasten weight loss and regain your figure more quickly. The good news is some of it comes naturally. Instead of lifting…
Exercise on the brain

How to keep your mind in shape You’ve heard the expression “use it or lose it.” The advice is especially pertinent for adults in their 40s and beyond. That’s because our brains begin to shrink at that age, points out Dr. Herminio Cuervo, a Lakeland neurologist and Polk County Medical Association member. “It’s just like…

When Summertime Sports Lead to Dental Dilemmas

By: Dr. Gerald V. Cerdan With the nice weather of summer, school being out, and more vacation time at work being taken, sports activities are usually at its peak during summertime. With the increase of sports activities, often also comes an increase in dental accidents and dilemmas. Some of these dental dilemmas include cracked, chipped,…
Important Firework Safety Reminders

By: Daniel Smith, O.D. With the Fourth of July festivities quickly approaching, it is important to consider a few important tips regarding fireworks safety. Remember that fireworks are more than just loud bangs and pretty colors—they are explosives capable of inflicting serious injury. Every year, thousands of Americans are injured by either by handling fireworks…
Oral Hygiene Travel Tips

With Summer officially in full swing, that means hot temperatures, pool days, and family vacations! Whether you are travelling with the kids or just some close friends and family, planning your oral hygiene care shouldn’t be overlooked. Brushing and flossing might take a back seat while travelling; you’re in a new location and out…