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Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just ask actress Tanna Frederick. She’ll finish one interview, hop on the elliptical for a brief workout and head to yet another interview and another workout. She makes sure she gets the workouts in, no matter how busy she is, and…
Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along with it diabetes, heart diseases and other obesity-related health problems – as part of a Tampa Bay community-wide health initiative. Called ONE BAY: Healthy Communities, the initiative includes an eight-county region stretching from Pinellas to Polk and Sarasota to Citrus.…
A hospital in a garden

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its child-friendly doors in Orlando, providing a facility for Central Florida with a mission to “bring best-in-class children’s health care, prevention and research.” The new location is the second Nemours Children’s Hospital funded under the terms of American industrialist, financier and…

Medical Advice: Awareness is key to stopping upward trend of STDs

Every year in April, we observe STD Awareness Month. This is an opportunity for individuals, doctors, and communities to address ways to prevent some of the nearly 20 million sexually transmitted diseases (STDs) that occur in the United States each year. Half of all new infections occur among people between the ages of 15 to…
Ask a Nurse: Dental plaque & arterial plaque

Have you ever wondered what the dentist scrapes off of your teeth when you go in for your annual cleaning? Several studies over the past few years have found some surprising results. In 2010, Cornell University and the University of Gothenburg, Sweden collected samples from the mouth, gut, and arteries of 15 heart disease patients.…
Publisher’s Note: More options coming for Florida residents seeking health and dental coverage

You may or may not have heard already that there is an alternative option for discounted health coverage outside of the plans offered under the Affordable Care Act (ACA). Four companies intend to offer 15 to 20 discounted plans, which will include health and dental coverage options. Once the website is launched, residents should be…